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	<title>Comments on: 10 Reasons to Take a Walk</title>
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	<link>http://ririanproject.com/2006/09/26/10-reasons-to-take-a-walk/</link>
	<description>A personal development blog!</description>
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		<title>By: Mike in Bohemia</title>
		<link>http://ririanproject.com/2006/09/26/10-reasons-to-take-a-walk/comment-page-1/#comment-39063</link>
		<dc:creator>Mike in Bohemia</dc:creator>
		<pubDate>Mon, 14 Jan 2008 13:50:33 +0000</pubDate>
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		<description>Great article. So clear and motivating. Makes we want to walk every day. Thanks.</description>
		<content:encoded><![CDATA[<p>Great article. So clear and motivating. Makes we want to walk every day. Thanks.</p>
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	<item>
		<title>By: How To Survive a Bad Day at Ririan Project</title>
		<link>http://ririanproject.com/2006/09/26/10-reasons-to-take-a-walk/comment-page-1/#comment-291</link>
		<dc:creator>How To Survive a Bad Day at Ririan Project</dc:creator>
		<pubDate>Fri, 10 Nov 2006 15:53:14 +0000</pubDate>
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		<description>[...] Depending on the weather, you might want to lace up your sneakers and take a long run. Physical activity clears your brain and grounds you. [...]</description>
		<content:encoded><![CDATA[<p>[...] Depending on the weather, you might want to lace up your sneakers and take a long run. Physical activity clears your brain and grounds you. [...]</p>
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		<title>By: Cindi Leeman</title>
		<link>http://ririanproject.com/2006/09/26/10-reasons-to-take-a-walk/comment-page-1/#comment-110</link>
		<dc:creator>Cindi Leeman</dc:creator>
		<pubDate>Fri, 27 Oct 2006 18:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2006/09/26/10-reasons-to-take-a-walk/#comment-110</guid>
		<description>This is a great list! Anyone interested in walking should check out WALK! Magazine at www.walk-magazine.com. It is the only nationl magazine for people who walk. We cover all types of walking from fitness walkint to racewalking and everything in between.</description>
		<content:encoded><![CDATA[<p>This is a great list! Anyone interested in walking should check out WALK! Magazine at <a href="http://www.walk-magazine.com" rel="nofollow">http://www.walk-magazine.com</a>. It is the only nationl magazine for people who walk. We cover all types of walking from fitness walkint to racewalking and everything in between.</p>
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