Comments on: 8 Reasons to Have Good Posture http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/ A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start living up to your true potential. Wed, 27 Aug 2008 12:24:54 +0000 http://wordpress.org/?v=2.0.5 by: Caesars palace hotel sports book. http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-102095 Mon, 18 Aug 2008 16:26:09 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-102095 <strong>Pro sports betting online sport book review....</strong> Sports illustrated football book. Sports illustrated notre dame book hard cover.... Pro sports betting online sport book review….

Sports illustrated football book. Sports illustrated notre dame book hard cover….

]]> by: Borrow money from annuity to start business. http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-102013 Mon, 18 Aug 2008 06:28:22 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-102013 <strong>Borrow money with bad credit....</strong> How do you borrow money from your insurance policy. How to borrow money with bad credit. Borrow money rolls royce. How to borrow money to start up a business. Borrow money. Government borrow money never pay interest.... Borrow money with bad credit….

How do you borrow money from your insurance policy. How to borrow money with bad credit. Borrow money rolls royce. How to borrow money to start up a business. Borrow money. Government borrow money never pay interest….

]]> by: Zovirax cream. http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-102012 Mon, 18 Aug 2008 06:27:37 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-102012 <strong>Zovirax side effects....</strong> Zovirax method of action. Zovirax 4268.... Zovirax side effects….

Zovirax method of action. Zovirax 4268….

]]> by: chest workout http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-101469 Thu, 14 Aug 2008 21:46:24 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-101469 <strong>chest workout...</strong> is this site a joke?.. it's really good, congratulations... chest workout…

is this site a joke?.. it’s really good, congratulations…

]]> by: seo4growth http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-69830 Sat, 17 May 2008 13:38:48 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-69830 Torgeir - you mention the ball prevents you from slouching, but how does it prevent you from falling forward? or it that via the muscle controlling? Can you use that for long hours? i should try that as i find immense pain in my shoulders, which i think is from bad seating. Torgeir - you mention the ball prevents you from slouching, but how does it prevent you from falling forward? or it that via the muscle controlling? Can you use that for long hours?

i should try that as i find immense pain in my shoulders, which i think is from bad seating.

]]> by: Katie P http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-68486 Mon, 12 May 2008 19:46:31 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-68486 The best tip that I've found for aligning your body in correct posture is to lift your chest up. In a slouched position, the chest caves in, but in good posture, the chest should feel like it's lifted up. Lifting your chest up naturally places the shoulders in a pulled back position without strain and levels the chin/head with the floor. This helped me simplify the whole process so I can practice it more often and hopefully make a permanent habit. Your 8 tips are great! I'm saving them to read every day to help me remember why I'm doing this. The best tip that I’ve found for aligning your body in correct posture is to lift your chest up. In a slouched position, the chest caves in, but in good posture, the chest should feel like it’s lifted up. Lifting your chest up naturally places the shoulders in a pulled back position without strain and levels the chin/head with the floor. This helped me simplify the whole process so I can practice it more often and hopefully make a permanent habit.

Your 8 tips are great! I’m saving them to read every day to help me remember why I’m doing this.

]]> by: 33 New Ways to Overclock Your Brain at Ririan Project http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-33205 Tue, 27 Nov 2007 16:00:02 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-33205 [...] 14. Sit up straight. Your posture affects your thinking process. Wanna prove it to yourself? Try solving some math in your head while slouching, looking at the floor and letting your mouth hang open. Then do the mental math while sitting up straight, keeping your mouth closed and looking forward or slightly upwards. You’ll notice that it’s easier to think with the latter posture. [...] […] 14. Sit up straight. Your posture affects your thinking process. Wanna prove it to yourself? Try solving some math in your head while slouching, looking at the floor and letting your mouth hang open. Then do the mental math while sitting up straight, keeping your mouth closed and looking forward or slightly upwards. You’ll notice that it’s easier to think with the latter posture. […]

]]> by: Blast Away Bad Mood With These 11 Fast Fixes « The Kool Blogs http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-21890 Sun, 16 Sep 2007 15:49:40 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-21890 [...] Watch how you carry your body. Use the body-posture of happy, optimistic people, such as take big steps, walk faster and stand taller. Using these techniques will help you become happy and energetic. They are easy to carry out, and will create a positive domino effect with people in your life. [...] […] Watch how you carry your body. Use the body-posture of happy, optimistic people, such as take big steps, walk faster and stand taller. Using these techniques will help you become happy and energetic. They are easy to carry out, and will create a positive domino effect with people in your life. […]

]]> by: 2BDocPh http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-18234 Sun, 26 Aug 2007 03:40:56 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-18234 Im curring working on my PHD and as part of my dissertation Ive had to research posture. Posture is Health! I have a few more reasons to add the list: 1. Forward head posture creates tension on the spinal cord because of the way it is anchored to your spine. This tension stretches the blood vessels supplying oxygen to the spinal cord. The spinal cord gets less oxygen, its function decreases. The spinal cord is the path that all messages from brain to body travel upon. 2. Forward head posture creates tension on the musculature of the back of the neck. The stretching of certain receptors in here causes excessive signal firing into the nervous system. Garbage into the nervous influences garbage signals coming out of the nervous system. The brain and its signals are now interferred with. For more info search 'dysafferentation'. 3. Bones in your spine will remodel, changing its density, and sometimes adding spurs in response to stress. The idea is to have healthy posture to properly dissipate force. There is a plenty more researched reasons I could present but not without being brevity. I had amazing results in my health and life overall after I had my posture worked on as part of my thesis. I never knew how badly I was accelerating the degeneration of my spine. What I had done is the best and most researched postural correction today. I saw a Clinical Biomechanics of Posture (CBP) specialist Doctor of Chiropractic. To find one near you I suggest you check out www.idealspine.com . I hope this has been helpful. :) Im curring working on my PHD and as part of my dissertation Ive had to research posture. Posture is Health! I have a few more reasons to add the list:
1. Forward head posture creates tension on the spinal cord because of the way it is anchored to your spine. This tension stretches the blood vessels supplying oxygen to the spinal cord. The spinal cord gets less oxygen, its function decreases. The spinal cord is the path that all messages from brain to body travel upon.
2. Forward head posture creates tension on the musculature of the back of the neck. The stretching of certain receptors in here causes excessive signal firing into the nervous system. Garbage into the nervous influences garbage signals coming out of the nervous system. The brain and its signals are now interferred with. For more info search ‘dysafferentation’.
3. Bones in your spine will remodel, changing its density, and sometimes adding spurs in response to stress. The idea is to have healthy posture to properly dissipate force.
There is a plenty more researched reasons I could present but not without being brevity. I had amazing results in my health and life overall after I had my posture worked on as part of my thesis. I never knew how badly I was accelerating the degeneration of my spine. What I had done is the best and most researched postural correction today. I saw a Clinical Biomechanics of Posture (CBP) specialist Doctor of Chiropractic. To find one near you I suggest you check out www.idealspine.com . I hope this has been helpful. :)

]]> by: chelle http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-11165 Fri, 08 Jun 2007 15:48:21 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-11165 btw, i used to practice Aikido- i really like like that Ueshiba quote... btw, i used to practice Aikido- i really like like that Ueshiba quote…

]]> by: chelle http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-11164 Fri, 08 Jun 2007 15:45:46 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-11164 You can sit straight and have your muscles relaxed at the same time. Good posture does NOT equal tension. Au contraire, when you have a proper posture, your muscles aren't tense. I've learned and experienced this through yoga, and apply it every day for meditation, straight but relaxed. :) You can sit straight and have your muscles relaxed at the same time. Good posture does NOT equal tension. Au contraire, when you have a proper posture, your muscles aren’t tense. I’ve learned and experienced this through yoga, and apply it every day for meditation, straight but relaxed. :)

]]> by: 8 причин иметь хорошую осанку http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-10296 Thu, 24 May 2007 19:33:55 +0000 http://ririanproject.com/2006/09/29/8-reasons-to-have-good-posture/#comment-10296 [...] 8 причин иметь хорошую осанку Оригинал статьи: 8 Reasons To Have Good PostureАвтор: RirianПеревод: Александр Пермяков [...] […] 8 причин иметь хорошую осанку Оригинал статьи: 8 Reasons To Have Good PostureАвтор: RirianПеревод: Александр Пермяков […]

]]>