Comments on: Sleep Deprivation… a Standard Form of Torture

By: Andrea

Andrea — Thu, 11 Mar 2010 05:20:50 +0000

Great stuff. ririanproject.com kicks ass.

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By: WallwatcherUSMC

WallwatcherUSMC — Tue, 26 Feb 2008 14:52:25 +0000

Sleep Deprivation…”Standard form of Torture”
Good information for those who have actually been in situations where sleep means living or dying…we all need sleep, we all need the good side of it… it can ruin some of us and make us too comfortable in this free society. thanks for the good stuff, but ‘torture’ is a bit strong.

For ‘Ari’… life awaits you… kissing the enemy only encourages more of the same. Watch cartoons and leave the freedom business to the rest of us. Sweet dreams.

By: zeropolyphasic

zeropolyphasic — Thu, 29 Nov 2007 18:14:15 +0000

Quit your job, find a new one.
Do it now!

By: Work and Life: 15 Ways to Strike a Balance at Ririan Project

Work and Life: 15 Ways to Strike a Balance at Ririan Project — Tue, 27 Nov 2007 15:14:30 +0000

[...] 13. Get enough sleep. There’s nothing as stressful and potentially dangerous as working when you’re sleep-deprived. Not only is your productivity affected, but you can also make catastrophic mistakes. You may then have to work even more hours to make up for these mistakes. [...]

By: 33 New Ways To Overclock Your Brain at Ririan Project

33 New Ways To Overclock Your Brain at Ririan Project — Wed, 13 Jun 2007 23:06:12 +0000

[...] 24. Catch some of those Zzzz’s. Sleep plays a critical role in your physiological function and is vital for your intellectual development. A sleepy person’s brain works harder – and accomplishes less. A study using real-time, state-of-the-art imaging shows that sleep deprivation has dramatic effects on the brain and how well it performs. Memory failure is also a common occurrence for many sleep-deprived individuals. Another study conducted at the University of Luebeck found that creativity and problem solving appear to be directly linked to adequate sleep. [...]

By: Thoughts & Philosophies » Sleep Deprivation = Health Deprivation

Thoughts & Philosophies » Sleep Deprivation = Health Deprivation — Sat, 19 May 2007 23:38:59 +0000

[...] Going without sleep is intensely stressful, with unpredictable short- and long-term effects. People lose the ability to act and thing coherently. –Ririan, Sleep Deprivation . . . A Standard Form of Torture, Ririan Project [...]

By: ari

ari — Thu, 17 May 2007 00:17:21 +0000

let’s not forget that the united states also uses sleep deprivation as torture (or should i use the new word we use for it in the u.s. – coercive interrogation).

either way…nice read!

By: 11 Effective Ways to Become a Keyboard Athlete at Ririan Project

11 Effective Ways to Become a Keyboard Athlete at Ririan Project — Tue, 20 Feb 2007 12:20:26 +0000

[...] Also, those suffering from sleep deprivation suffer from irritability and reduced concentration. So, remember that you are more likely to make mistakes and have a slower reaction time if you don’t get a good night sleep. [...]

By: Tired

Tired — Mon, 29 Jan 2007 01:37:40 +0000

Unfortunately, I am currently stuck as a truck driver. Working 7 days a week, less than two full weekends off a month, on top of that, getting 4 hours or less sleep a night, or day (ever try to sleep during the day when everyone else is awake?), plus far too many times where I am pulling 14 to 18 to 20 hour days for 2, 3, 4 days at a time, not to mention having someone wake me up for stupid crap when I am trying to sleep, it is any wonder I haven’t died yet?

And I just described the times when I got some sleep. Imagine driving all night, getting 45 minutes of sleep for the day, then driving all night the next night? Or a total of less than 12 hours of sleep in five days?

The horror stories abound . . .
(Before you say this is why trucks are in so many accidents, 70% of all accidents involving trucks are caused by cars doing something stupid in front of trucks. We’re too tired to avoid the stupidity, and these things don’t stop on dimes at a moment’s notice.)