“I love the holidays! What make them extra special are the gifts I receive. Speaking about gifts, as much as I love receiving them, when it comes to returning the favor it burns a deadly hole in my pocket”
- Anonymous
It’s getting near the time of year again where thousands upon thousands of consumers will be […]

“We can no longer ignore heart disease. While awareness is important, it’s time to take action now - to love and protect our hearts while maintaining healthier lifestyles. I encourage you to take simple, everyday steps to protect your hearts.”
- Karen Murray
Heart disease kills more people than any other disease. According to the American Heart […]

“People can measurably improve their computer productivity and substantially reduce their risk of repetitive stress injuries if they would simply work smarter.”
- Alan Hedge, director of Cornell’s Human Factors and Ergonomics Laboratory
Your workweek is flying by and you don’t seem to be doing as much as you should. Is it because you have too much […]

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.”
- Norman Vincent Peale
“Life is a journey and an experience.” We have all heard that before haven’t we? Well, that is true, it is a journey and we have the opportunity to make it great or mediocre. The choice is […]

“Many experts recommend use of a document holder or other device that will put the reading material at eye level or slightly lower to avoid bending forward or stooping to read from a lower surface. These posture techniques, although simple, are very effective and can add years to your life and reduce needless suffering.”
- Dr. […]

“If you pay attention to and practice using your senses, you can hone them and may reduce or prevent future problems.”
- Beverly Cowart, Ph.D.
We use all five of our senses - sight, hearing, smell, taste and touch - to perceive and experience the world around us.
Yet, as we age, these senses diminish at […]