“I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.”
- Anonymous
The brain is a three-pound supercomputer. It is the command and control center running your life. It is involved in absolutely everything you do. Your brain determines how you think, how you feel, how you act, and how well you get along with other people. Your brain even determines the kind of person you are. It determines how thoughtful you are; how polite or how rude you are. It determines how well you think on your feet, and it is involved with how well you do at work and with your family. Your brain also influences your emotional well being and how well you do with the opposite sex.
Your brain is more complicated than any computer we can imagine. Did you know that you have one hundred billion nerve cells in your brain, and every nerve cell has many connections to other nerve cells? In fact, your brain has more connections in it than there are stars in the universe! Optimizing your brain’s function is essential to being the best you can be, whether at work, in leisure, or in your relationships.
It’s simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. It’s both the supercomputer that runs your complex life and the tender organ that houses your soul. And while you may run, lift weights, or do yoga to keep your body in good condition, chances are you ignore your brain and trust it to do its job.
No matter what your age, mental exercise has a global, positive effect on the brain. So, here are 22 ways to boost your brain power:
1. Run up your brain cells.
Research suggests that people who get plenty of physical exercise can wind up with better brains. Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in learning and memory, than mice who sat around all day discussing Lord of the Rings in Internet chat rooms. The researchers weren’t sure why the more active rodents’ brains reacted the way they did, but it’s possible that the voluntary nature of the exercise made it less stressful and therefore more beneficial. Which could mean that finding ways to enjoy exercise, rather than just forcing yourself to do it, may make you smarter – and happier, too.
So, play a sport, train for an event such as a marathon, triathlon or “fun run,” or work out with a buddy to help keep things interesting.
2. Exercise your mind.
It isn’t just physical exercise that gets those brain cells jumping. Just like those head-pumped cabbies and piano jockeys, you can build up various areas of your brain by putting them to work. Duke University neurobiology professor Lawrence C. Katz, Ph.D., co-author of Keep Your Brain Alive, says that finding simple ways to use aspects of your brain that may be lagging could help maintain both nerve cells and dendrites, branches on the cells that receive and process information. Just as a new weightlifting exercise builds up underused muscles, Katz says that novel ways of thinking and viewing the world can improve the functioning of inactive sections of the brain.
Experience new tastes and smells; try to do things with your nondominant hand; find new ways to drive to work; travel to new places; create art; read that Dostoyevsky novel; write a buddy comedy for Ted Kennedy and Rush Limbaugh – basically, do anything you can to force yourself out of your mental ruts.
3. Ask why.
Our brains are wired to be curious. As we grow up and “mature” many of us stifle or deny our natural curiosity. Let yourself be curious! Wonder to yourself about why things are happening. Ask someone in the know. The best way to exercise our curiosity is by asking “Why?” Make it a new habit to ask “why?” at least 10 times a day. Your brain will be happier and you will be amazed at how many opportunities and solutions will show up in your life and work.
4. Laugh.
Scientists tell us that laughter is good for our health; that it releases endorphins and other positively powerful chemicals into our system. We don’t really need scientists to tell us that it feels good to laugh. Laughing helps us reduce stress and break old patterns too. So laughter can be like a “quick-charge” for our brain’s batteries. Laugh more, and laugh harder.
5. Be a fish head.
Omega-3 oils, found in walnuts, flaxseed and especially fish, have long been touted as being healthy for the heart. But recent research suggests they’re a brain booster as well, and not just because they help the circulation system that pumps oxygen to your head. They also seem to improve the function of the membranes that surround brain cells, which may be why people who consume a lot of fish are less likely to suffer depression, dementia, even attention-deficit disorder. Scientists have noted that essential fatty acids are necessary for proper brain development in children, and they’re now being added to baby formulas. It’s possible that your own mental state, and even your intelligence, can be enhanced by consuming enough of these oils.
Eating at least three servings a week of fish such as salmon, sardines, mackerel and tuna is a good start.
6. Remember.
Get out an old photo album or high school yearbook. Your brain is a memory machine, so give it a chance to work! Spend time with your memories. Let your mind reflect on them and your mind will repay you in positive emotions and new connections from the memories to help you with your current tasks and challenges.
7. Cut the fat.
Can “bad” fats make you dumb? When researchers at the University of Toronto put rats on a 40-percent-fat diet, the rats lost ground in several areas of mental function, including memory, spatial awareness and rule learning. The problems became worse with a diet high in saturated fats, the kind that’s abundant in meat and dairy products. While you may never be called upon to navigate a little maze in search of a cheddar cube, these results could hold true for you as well, for two reasons: Fat can reduce the flow of oxygen-rich blood to your brain, and it may also slow down the metabolism of glucose, the form of sugar the brain utilizes as food.
You can still get up to 30 percent of your daily calories in the form of fat, but most of it should come from the aforementioned fish, olive oil, nuts and seeds. Whatever you do, stay away from trans fats, the hardened oils that are abundant in crackers and snack foods.
8. Do a puzzle.
Some of us like jigsaw puzzles, some crossword puzzles, some logic puzzles – it really doesn’t matter kind you choose to do. Doing puzzles in your free time is a great way to activate your brain and keep it in good working condition. Do the puzzle for fun, but do it knowing you are exercising your brain.
9. The “Mozart Effect.”
A decade ago Frances Rauscher, a psychologist now at the University of Wisconsin at Oshkosh, and her colleagues made waves with the discovery that listening to Mozart improved people’s mathematical and spatial reasoning. Even rats ran mazes faster and more accurately after hearing Mozart than after white noise or music by the minimalist composer Philip Glass. Last year, Rauscher reported that, for rats at least, a Mozart piano sonata seems to stimulate activity in three genes involved in nerve-cell signalling in the brain.
This sounds like the most harmonious way to tune up your mental faculties. But before you grab the CDs, hear this note of caution. Not everyone who has looked for the Mozart effect has found it. What’s more, even its proponents tend to think that music boosts brain power simply because it makes listeners feel better – relaxed and stimulated at the same time – and that a comparable stimulus might do just as well. In fact, one study found that listening to a story gave a similar performance boost.
10. Improve your skill at things you already do.
Some repetitive mental stimulation is ok as long as you look to expand your skills and knowledge base. Common activities such as gardening, sewing, playing bridge, reading, painting, and doing crossword puzzles have value, but push yourself to do different gardening techniques, more complex sewing patterns, play bridge against more talented players to increase your skill, read new authors on varied subjects, learn a new painting technique, and work harder crossword puzzles. Pushing your brain to new heights help to keep it healthy.
11. Be a thinker, not a drinker.
The idea that alcohol kills brain cells is an old one, but the reality is a bit more complicated. In fact, a study of 3,500 Japanese men found that those who drank moderately (in this case, about one drink per day) had better cognitive functioning when they got older than those who didn’t drink at all. Unfortunately, as soon as you get beyond that “moderate” amount, your memory, reaction time is all likely to decline. In the same study, men who had four or more drinks a day fared worst of all.
Just as bad is the now common practice of “binge drinking,” otherwise known as getting hammered on the weekend. Research on rats found that those who consumed large amounts of alcohol had fewer new cells in their brains’ hippocampus region immediately after the binge, and virtually none a month later. This suggests that the alcohol not only damaged the rats’ brains, but kept them from repairing themselves later on – in human terms, that means you shouldn’t expect to pass the Mensa entrance exam any time soon.
12. Play.
Take time to play. Make time to play. Play cards. Play video games. Play board games. Play Ring Around the Rosie. Play tug of war. It doesn’t matter what you play. Just play! It is good for your spirit and good for your brain. It gives your brain a chance to think strategically, and keeps it working.
13. Sleep on it.
Previewing key information and then sleeping on it increases retention 20 to 30 percent. You can leave that information next to the bed for easy access, if it is something that won’t keep you awake. If you are kept awake by your thoughts, writing everything down sometimes gets it “out of your mind,” allowing you to sleep (so keep a pen and paper nearby).
14. Concentration.
Concentration can increase brainpower. Obvious, perhaps, but the thieves of concentration are not always so obvious. Learn to notice when you are distracted. Often the cause is just below consciousness. If there is a phone call you need to make, for example, it might bother you all morning, sapping your ability to think clearly, even while you are unaware of what is bothering you.
Get in the habit of stopping to ask “What is on my mind right now”. Identify it and deal with it. In the example given, you could make the phone call, or put it on tomorrow’s list, so your mind is comfortable letting it go for now. This leaves you in a more relaxed state where you can think more clearly. Use this technique to increase your brainpower now.
15. Make love for your brain.
In a series of studies by Winnifred B. Cutler, PhD and colleagues at the University of Pennsylvania and later at Stanford University it was found that regular sexual contact had an important impact on physical and emotional well being of women. Sexual contact with a partner at least once a week led to more fertile, regular menstrual cycles, shorter menses, delayed menopause, increased estrogen levels, and delayed aging. Brain imaging studies at UCLA have shown that decreased estrogen levels are associated with overall decreased brain activity and poor memory. Enhancing estrogen levels for women through regular sexual activity enhances overall brain activity and improves memory.
In Dr. Cutler’s study the occurrence of orgasm was not as important as the fact that sex was with another person. Intimacy and emotional bonding may be the most influential factors in the positive aspects of sex. As a psychiatrist I have seen many people withhold sex as a way to show hurt, anger, or disappointment. Dr. Cutler’s research suggests that this is self-defeating behavior. The more you withhold the worse it may be for you. Appropriate sex is one of the keys to the brain’s fountain of youth.
16. Play with passion!
You can’t do great work without personal fulfillment. When people are growing through learning and creativity, they are much more fulfilled and give 127% more to their work. Delight yourself and you delight the world. Remember what you loved to do as a child and bring the essence of that activity into your work. This is a clue to your genius; to your natural gifts and talents. da Vinci, Edison, Einstein and Picasso all loved to play and they loved to explore.
17. Cycles of consciousness.
Your consciousness waxes and wanes throughout the day . For most it seems to go through 90 minute cycles, with 30 minutes of lower consciousness. Watch yourself to recognize this cycle. If you learn to recognize and track your mental state, you can concentrate on important mental tasks when your mind is most “awake”. For creative insight into a problem, do the opposite. Work on it when you are in a drowsy state, when your conscious mind has slowed down.
18. Learn something new.
This one might seem obvious. Yes, we capitalize on our brain’s great potential when we put it to work learning new things. You may have a specific topic for work or leisure that you want to learn more about. That’s great.
Go learn it. If you don’t have a subject in mind right now, try learning a new word each day. There is a strong correlation between working vocabulary and intelligence. When we have new words in our vocabulary, our minds can think in new ways with greater nuances between ideas. Put your mind to work learning. It is one of the best ways to re-energize your brain.
19. Write to be read.
I am a big proponent of writing in a journal to capture ideas and thoughts. There is certainly great value in writing for yourself. I continue to find that my brain is greatly stimulated by writing to be read. The greatest benefit of writing is what it does to expand your brain’s capacity. Find ways to write to be read – by writing things for your friends to read, by capturing the stories of your childhood, starting your own blog or whatever – just write to be read.
20. Try aroma therapy to activate your brain.
One day, as I was falling asleep, while listening to endless speeches at a conference, my brain suddenly perked up when I caught a whiff of lemon from someone’s cologne. I immediately felt alert and found it much easier to pay attention to the presenter. I discovered aroma therapy really is useful and I have used it ever since revitalize or to relax.
Energizers include peppermint, cypress and lemon. Relaxants: ylang ylang, geranium and rose. A few drops of essential oils in your bath or in a diffuser will do the trick. You can also put a drop or two in a cotton ball or hanky and inhale. One caveat for the workplace; make sure no-one is allergic to the oils before you use them.
21. Drugs to increase brainpower.
Coffee and other drinks containing caffeine help students consistently score higher on tests. Since caffeine restricts blood vessels in the brain, it isn’t clear what the longer-term effects may be when it comes to your brainpower. So instead of coffee breaks try gingko biloba and gotu kola herbal teas. Ginkgo biloba has been shown to increase blood flow to the brain, and improve concentration.
22. Build a brain trust.
Surround yourself with inspiring people from a wide variety of fields who encourage you and stimulate your creativity. Read magazines from a wide variety of fields. Make connections between people, places and things, to discover new opportunities, and to find solutions to your problems.
Remember that no matter what your age or your occupation; your brain needs to be constantly challenged to be at its peak in terms of performance. Whether it’s doing logic puzzles, memorizing lines from Shakespeare, or learning a new skill, keep your brain busy, if you don’t want it to rust away like a car in a junkyard.
If you liked this article, please bookmark it on del.icio.us or vote for it on Digg. Thank you!
sove
November 3, 2006
22 Ways To Overclok Your Brain…
…
November 3, 2006
Training Your Brain As You Age…
From time to time, I enjoy sharing fun, practical approaches that protect and enhance your mind and……
November 3, 2006
I like it !
Try Hydergine 4MG three times a day too !
November 3, 2006
Read more about Hydergine here. Also be sure to seek a health professional’s advice before trying Hydergine.
November 4, 2006
what does “overclok” mean?
November 4, 2006
I guess I’ve spelled “overclocking” wrong in my headline, sorry guys
November 9, 2006
[...] 22 Ways To Overclok Your Brain at Ririan Project (tags: health lifehacks brain) [...]
November 10, 2006
[...] Being an entrepreneur myself, I know, how hard it is to spend quality time with my family, do actual web design work, attend networking meetings and meet clients. So how, when and what do I do to keep my brain sharp? Ririan over at Ririanproject has listed 22 ways to keep your Brain sharp and healthy. Head over to his blog to read what he has to say about this business of over clocking your brain. Surround yourself with inspiring people from a wide variety of fields who encourage you and stimulate your creativity. Read magazines from a wide variety of fields. Make connections between people, places and things, to discover new opportunities, and to find solutions to your problems. [...]
November 17, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project Filed under: [...]
November 25, 2006
Hello Ririan,
Great, informative site. I’ve just bookmarked it and will mention to some friends as well.
As for John’s question, if not already understood. The idea of “overclocking” your brain is simply the attempt to get the most out of it by any variety of means, including many you’ve mentioned.
take care!
Len
p.s. What is the pros and cons of Hydergine as mentioned before.
p.p.s. I am a member at Dahn Yoga and one thing that makes them a little different is their approach to finding your center, calming, meditation, etc. Some of it is not for me, but have to admit that much of it is quite effective, even for those whose minds are not completely open to such things.
November 27, 2006
Thank you Len
If you look for the pros and cons of Hydergine, you’ll find them here.
November 29, 2006
Thank you for putting this up! I bookmarked this page so I can come here and take advice to make my brain more useful to me.
December 2, 2006
[...] Cool. [...]
December 2, 2006
If I understand it well:
More sex, more games, some drugs, lots of sleep, eat fish and no fat, Laugh a lotm less alcohol and finaly ask yourself ‘why’ you want this all, makes you brilliant? … I will start directly.
Regards Peter
December 2, 2006
22 Ways To Overclock Your Brain…
22 Ways To Overclock Your Brain posted at IndianPad.com…
December 2, 2006
A major misconception is that brain is not a computer. Neural networks work in a completely different way than computers. While computers deal very well with strictly logical/mathematical problems, neural networks are far more effective at dealing with more abstract problems. Not really much in common between the two.
Besides stating that brain affects every aspect of our personality is just a conception, not a fact. Brain is probably the least known thing in the universe. Saying what all it does or how it does it is mostly just guessing.
December 2, 2006
Go Ginkgo Biloba!
December 2, 2006
[...] http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 2, 2006
it’s pretty cool to do all this. i agree, but the asking WHY part? wouldnt that make me sound like a n00b ? :-\
December 2, 2006
[...] Here’s a taste from ririanproject: 10. Improve Your Skill At Things You Already Do Some repetitive mental stimulation is ok as long as you look to expand your skills and knowledge base. Common activities such as gardening, sewing, playing bridge, reading, painting, and doing crossword puzzles have value, but push yourself to do different gardening techniques, more complex sewing patterns, play bridge against more talented players to increase your skill, read new authors on varied subjects, learn a new painting technique, and work harder crossword puzzles. Pushing your brain to new heights help to keep it healthy. [...]
December 2, 2006
[...] 22 Ways to Overclock Your Brain [via Lifehacker] Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages. [...]
December 2, 2006
[...] Go Go Speed Racer: 22 Ways to Overclock Your Brain Bookmark to: [...]
December 2, 2006
[...] 22 Ways To Over clock Your Brain at Ririan Project [...]
December 2, 2006
Don’t go Ginkgo Biloba! It does increase blood to your brain, but your brain already gets plenty of blood. Research shows it does nothing for memory or cognition and it might increase chance of stroke.
December 2, 2006
[...] “I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” – Anônimo Depois de um semestre estudando Neurociência, Memória e Inteligência eu realmente gostaria de esquecer um pouco esses assuntos, mas hoje achei este artigo 22 ways to overclock your Brain (ririanproject, em inglês), com boas dicas para manter a cabeça funcionando direito, quase todas elas condizentes com o que andei aprendendo em aula. Seguem algumas: [...]
December 2, 2006
Yup. Use it or lose it! Brains need to be worked!
December 2, 2006
Good suggestion..
Thank for sharing …
December 2, 2006
[...] For 22 ways to overclock your brain click here. [...]
December 3, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project (tags: lifehacks health reference) [...]
December 3, 2006
Great article. Thanks
December 3, 2006
Very interesting site, I just came across it today from a friend. I love the tips. Thanks! Keep it up.
December 3, 2006
>Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in learning and memory, than mice who sat around all day discussing Lord of the Rings in Internet chat rooms.
Hahaha, excellent, dude!
That’s what I call funny, hehe. And I’d say that laughing is probably good for your brain as well.
December 3, 2006
This is great, thanks!
December 3, 2006
[...] On one of those blogs (ririanproject.com)I found a rather interesting article about 22 ways to permanently keep your brain in a healthy and efficient condition. This set of advice is quite comprehensive and ranges from trivial tips like exercising your mind to more exceptional hints like playing from time to time or making love. The mentioned concepts are perhaps not all new to those who are interested in their health but there will certainly be some aspects you haven’t thought of yet. [...]
December 3, 2006
[...] The brain is a three-pound supercomputer. Bellina come definizione. Beh se lo paragoniamo ad un computer, ecco 22 regole da seguire per migliorare le prestazioni del vostro (P)Cervello. Sono quasi tutte cose ovvie e piuttosto sensate per avere uno stile di vita mediamente sano direi, quindi nulla di che. Però ci sono alcune regole della quali spesso ci scordiamo, o non rispettiamo perché ritenute meno importanti. Poi oh, i marpioni che leggono troveranno nel consiglio n.15 l’ennesima scusa-approccio-operadiconvincimento da potersi giocare. La 19 invece, mi sembra quella che tutti i blogger seguono con più convinzione. Buona lettura. … Ah, la 23sima regola, dice che se nel vostro cervello ci gira Windows, le 22 regole che hanno preceduto questa perdono di efficacia. Siete spacciati, avete una malattia che ci chiama “registro di sistema“. [...]
December 3, 2006
Great article. I have found from my many years experience that proper diet and active lifestyle is making my brain working fully through the whole day. To be concrete, I am having perfect experiences with macrobiotic diet – whole grains, vegetables, legumes and fishes.
December 3, 2006
Excellent list! I already do a lot of the things on this list as often as possible!
December 3, 2006
[...] http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 3, 2006
[...] “22种大脑超频的方法”－来自ririanproject.com [...]
December 3, 2006
Most of the advice in this article sounds good, and a lot of it is stuff I do myself, having read similar advice in other articles. I have an issue with one of the items, though. Item #15 ends with the sentence “Appropriate sex is one of the keys to the brain’s fountain of youth.”
So partner sex is “appropriate sex.” That’s what I’m gathering here, since the author makes it clear that partner sex has been shown to have benefits while solo sex apparently does not. Partner sex = good for your brain; “appropriate” sex = good for your brain; therefore partner sex = appropriate sex.
I don’t question the study’s findings; I’m sure it’s just as valid as any other study. However, the author’s characterisation of partner sex as “appropriate” directly implies that masturbation is inappropriate. Since the article relies so much on the findings of medical professionals, I would suggest the author research Drs. Alfred Kinsey, Ruth Westheimer and Joycelyn Elders.
A smaller bone of contention: many of the benefits listed are only applicable to women with all their parts; if you’ve had your ovaries removed, you can schtup the entire NFL and it won’t have any of the hormone-related effects. Also, elevated estrogen levels are not always a good thing, as breast cancer research has discovered.
Personally, I’m willing to sacrifice an IQ point or two for the sake of not having to worry about AIDS. I’ll do an extra jigsaw puzzle to make up for it.
December 3, 2006
Nice. Soon I’ll post on my website a link to this post
December 3, 2006
[...] http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ “I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” [...]
December 3, 2006
[...] If you liked Your Brain: A Guide to Fine-Tuned Performance, you’ll love 22 Ways To Overclock Your Brain, including the geeky opener: “I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” [...]
December 3, 2006
Think as a third person.
And analyse yourself like you and everyone else is a mouse.
December 3, 2006
Thx a lot.I would follow them and improve
December 3, 2006
[...] Yaşınız her neyse, farketmez. Bu sitede 22 çeşit yolda beyninizi nasıl eğiteceğinize ve verimli kullanılmasına dair ipucular var. Site için Tıklayın(ingilizce). [...]
December 3, 2006
Amazing Post with incredible tips on brain fitness! You are right, we dont only need to exercise our physique, but our brain as well, its essenstial to have a good mental balance. Good mental health reflects good physical health!
Ed
December 3, 2006
[...] Fonte: http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 3, 2006
Thank you guys for your comments, and good luck with your overclocking
December 3, 2006
G’day Ririan,
About 10 years ago I had a serious sporting accident, that asides from badly injuring my knee, groin, arm & back, I suffered a traumatic brain injury.
For the first 2 years or so I was pretty much in physical agony anytime I tried to do the living thing… you know, sleep, get up, shuffle around… the day to day things.
Initially, I was unaware I had a brain injury, and it wasn’t till I started to slightly improve that I realized that something wasn’t quite right. Once I realize this I instinctively started with the A’s, B’s & C’s & gingko biloba and I must say that I feel there was some improvement… however, to date my brain problems seem to center around my inability to stay on topic (in conversations), track time, the fact that I seemed to have little or no short term memory and a problem with what I call my conceptual continuity.
OK, after reading your blog I thought I might give you another tit bit which I have learnt… the Roll Playing Game ‘Dungeons & Dragons’ does almost all of what you are suggesting. Since taking it up I’ve come to realize that it may have therapeutic values, not only; like in my own case where I’m the only brain injured person in the group, but it may be effective in group therapy applications and I believe it would be of great value for managers looking to the improve thinking & team skills of their staff, hence increasing productivity.
Regards
Arthur
December 3, 2006
I must say this blog or post of yours was most impressiv! I liked it ALOT
I have to bookmark this one. Impressiv!
from a dude in Norway!
December 3, 2006
Some great tips you got there, i’ll have to go through them again for extensive reading!
Allen.H
December 3, 2006
I would consider reading your article the “23rd way”. Very stimulating!
I am quoting it in my blog devoted to fitness paddling. After all, physical exercise is on the top of your list.
Marek
December 3, 2006
First time visitor to your site and I can assure you that I will be returning !
Nice writing
December 3, 2006
Great article! Will start imediatelly!!!
December 3, 2006
[...] 22 ways to overclock your brain [...]
December 3, 2006
[...] Read the article HERE [...]
December 3, 2006
Thank you for the fantastic article.
Some of those things I have heard about but was unsure of their validity.
December 3, 2006
Any chance of posting the references for each item?
December 3, 2006
[...] http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 3, 2006
Thanks for those tips. I few of them I found out on my own and they do work. Art is an amazing way to stimulate your brain. I will literally spend hours at deviantart.com just browsing the many pieces of art.
December 3, 2006
[...] Ririan has written 22 Ways To Overclock Your Brain which contains useful facts to train your brain to achieve goals. [...]
December 4, 2006
Great read! Iv’e allways been trying to improve the person i am. Most of the time i know how to act or react but my body just simply isn’t there yet and will react in its own way. These are allways emotional reactions to sertain situations. I often find myself wondering afterwards, why did i react that way. I find that body and mind are 2 totaly different things and dont often work together as well as u can hope. Teaching your body how to react to sertain situations takes alot of time.
years ago when i was 6 or something i use to stutter realy bad. I was afraid of picking up the phone and being in conversation. After a couple of years of living in fear of speaking id began thinking. Why? Why do i stutter, i dont need to, so why. After that i started telling myself, u can just stop, stop doing it, its pointless so dont. I dont know for howlong id kept telling myself that, at least 2 years im sure. But i can say now, it helped! Im free of it.
And i’m thinking if i can cure that. What other afflictions can i rid myself off. Just by telling myself, don’t, stop, etc.
This article will surely help me improve myself. Thanks!
December 4, 2006
I love you man!! First time that I’ve found a blog very interesting.
December 4, 2006
Added a link to your blog from Mensa Singapore, great article. Keep it up!
December 4, 2006
good tips .
its required for all the people out here.
going to link this blog (post) in my blogs.
keep ur good work.
bye..
December 4, 2006
22 Ways To Overclock Your Brain…
I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.”
The brain is a three-pound supercomputer. It is the command and control center running your life. It is invo…
December 4, 2006
Fitness Paddling and 22 Ways to Overclock Your Br…
… I was trying to find which ways to boost your brain power may be related to paddling and racing. It wasn’t so difficult since at the very first position, which I quote below, they list physical exercise….
December 4, 2006
[...] Full Story [...]
December 4, 2006
I foung this web site very interesting. I am sure who ever come across to this site, they will find is worth visiting. I am fann of discovering new things, ideas and all that makes my brain work. Let us help to build new world of ideas.
December 4, 2006
Another thing you can take to help improve brain function is taurine. For a while it was a secret of body builders used primarily to increase muscle productivity. But research is being done to show that it helps mental continuity and memory retention. Some studies are showing that it also may help combat Alzheimer’s disease.
December 4, 2006
Fix this: mitten contest…
From a link on Problogger, I found an article entitled 22 Ways To Overclock Your Brain It was pretty standard stuff but I thought I could use the article as an opener for today’s exercise. Specifically, here are the factors……
December 4, 2006
I pretty much stopped reading after you (or somebody else) said “there are more neural connections in your brain than stars in the sky” (aprox. citation).
Are you sure about this?
also, these 22 ways is pretty old news, valuable nonetheless.
mai sunt caini in cismigiu?
December 4, 2006
#12 is absolutely wrong !
Strokes are caused by the lack of blood coming into the brain and not by too much blood. Some claim that Ginkgo has no effect, however there are certainly no side effects. Therefore, it doesn’t hurt to try.
December 4, 2006
[...] http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 4, 2006
I’d also include these activities:
meditate: recharge yourself and calm your inner self doubts.
get a pet: they inspire, humble, teach and need us too (just go to your local shelter)
volunteer: helping others is another way of getting out of our skin and into a better space altogether
share: you did and I’m so glad
say thank you: thank you! and thanks to http://problogger.net
December 4, 2006
This is my first visit to your site and let me just say that I am thoroughly impressed.
My absolute favorite tip is number 19: Write to be Read. I could not agree more, and I am thankful you pointed out the necessity of stretching your brain by writing for others to read.
I too am an advocate of journal writing, brainstorming, and jotting down notes to spark ideas already living within the writer. However, I have a difficult time reading blog posts that were clearly written for the sole purpose of therapeutic expression.
I am not cold hearted. I keep a journal of my own, but I do not offer the content for the world to read. I have serious doubt that my readers would ever tune in to read about my evening jog or a mid-afternoon thought relevant only to me!
Keep the content beneficial to your readers. They will appreciate it, and you become a better writer.
I look forward to your future posts.
December 4, 2006
[...] Forget tools and technology, it’s your brain that really makes you pimp out your work. You can have tons of cool tools and still not be effective if your mind isn’t up to snuff. Likewise I’ve seen some amazing things done with the crappiest technology. So via Darren, I found 22 tips to boost your brain, which should make all these pimpalicious tips, even pimpier. Here’s the intro before the list, it says it all: [...]
December 4, 2006
[...] http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 4, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project er brains. Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever t (tags: brain mental FITNESS toread ToDo) [...]
December 4, 2006
[...] 22 Ways To Overclock Your Brain [...]
December 4, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project Still have to go through them all, but looks like a good list of ways to get more brain power. (tags: science) [...]
December 4, 2006
[...] From: http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 5, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project (tags: thinking) [...]
December 5, 2006
Give Your Brain a Boost…
I just found this website and I have to share. It lists 22 ways to optimize your brain’s functioning. It’s simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. It’s both th…
December 5, 2006
Wow .I like the analysis.Really deep study
December 5, 2006
Thank you pal, I was Looking for these tips because i work in on of those BPO’s in india. So i do not get sleep properly since we work during nights. I shall try some of your tricks which you have post on your blog, Even this post is quite good.
Keep It Up,
Cheers
December 5, 2006
I loved that part of sex..hehehehe
December 5, 2006
Fantastic article, I think I may have found what I have been looking for. That little push to get focused :]
December 5, 2006
Replying another thank you would be lame.
Commenting on this would be lame.
Criticising it would be lame.
Good post – left me without words.
December 5, 2006
[...] 22 Ways To Overclock Your Brain – Ririan Project [...]
December 5, 2006
[...] check out this article… i thought it was really insightful on excercising your brain. [...]
December 6, 2006
[...] Daniel Scocco presents Why more people should consider quitting their jobs Michael K. Dawson presents Would Steve Jobs Have Kick-Started Your Quest for Financial Freedom? Brandon Peele presents Pyramid of Life Cody McKibben presents Interview: Ramit Sethi Won’t Just Teach You To Be Rich… Randy Yniguez presents An Exercise in Realizing Alternatives Laura Young presents Think Money Wouldn’t Change You? Think Again lorenzo presents Dreams: The Ultimate Second Life posted at RealitySeeds. Erek Ostrowski presents Being Effective With People: Part 3 (Being Charismatic) Raymond David Salas presents The Power of a Gratitude Journal Patricia presents How To Use A Sick Day To Change Your Life Game Producer presents 3 Efficient Ways to Deal With People Alvaro Fernandez presents Well-deserved break: Top 10 Brain Teasers Charles H. Green presents Trust Tip 7: Returning Calls Unbelievably Fast Miguel Trujillo presents Happiness and Culture David Maister presents BusinessWeek Editor speaks! Jane Chin presents Freedom from Guru Randy Yniguez presents 10 Ways To Keep Your Life Stagnant Joseph presents How to build wealth Andy presents Peace Through Reduced Clutter Shamelle presents 6 Ways to make you feel good (when the going gets … Ririan presents 22 Ways To Overclock Your Brain Tony D. Clark presents 4 Ways the Work at Home Parent Teaches Success by Example [...]
December 6, 2006
[...] Я заметил? что при переводе статьи были допущены небольшие ляпы и для тех, кто рубит в английском советую прочитать оригинал. [...]
December 6, 2006
Ririan, great post. “Brain exercise” and Brain Fitness Programs is precisely what we do. In summary, we advocate the need for novelty, variety and stretching practice in order to improve cognitive and emotional fitness and help prevent potential brain problems.
Most of your points do make much sense, but let me mention a couple of them that would be rebuked by most neuroscientists today: the one on gingko biloba and gotu kola, and the one on Mozart effect. None of this has been shown to have solid results (apart from the placebo effect).
Looking forward to your next post. I am not sure for how long you have been involved in this, but I would venture that your series on stress and mental acuity is a superb example of personal development in action. Congratulations-good for your brain
Buenas noches
December 6, 2006
Unfortunately the Omega 3, whilst it might be good for brain development at the start of life, appears to be another drug-company myth for people with small brains!
The trials have had their critics, at the very least:
http://www.guardian.co.uk/comment/story/0,,1889728,00.html
December 6, 2006
[...] 22 Ways To Overclock Your Brain [...]
December 7, 2006
wooohooo!
thats really nice! 
but, i guess, common known things 
p hehe, no problem for repliying )
December 8, 2006
[...] 22 ways to overclock your brain [The Ririan Project] [...]
December 8, 2006
Just by reading this article, I could tick several points off the list immediately
Great stuff. Implement it in your GTD routines and you’re good to go do the stuff you really want.
December 9, 2006
[...] Here is a helpful article which provides 22 ways to overclock your brain. I really recommend it to you if you have the same feeling as me that you are not as smart as you were. Following is what I learned from it: [...]
December 9, 2006
[...] Tris references “22 Ways To Overclock Your Brain” where we find; [...]
December 9, 2006
mozart project…
Interesting post. I came across this blog by accident, but it was a good accident. I have now bookmarked your blog for future use. Best wishes. Tamer Hosny….
December 9, 2006
[...] “I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS .” [...]
December 9, 2006
[...] 22 Ways To Overclock Your Brain – 22 spôsobov na pretaktovanie tvojho mozgu [...]
December 9, 2006
[...] 摘自 http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 10, 2006
[...] It’s just so stereotypical to think of computer programers drinking coffee all day, working late into the night. Caffeine is a stimulant, it reduces drowsiness and restors alertness, it also increases the capacity for mental and physical labor. So yes, myself and all other developers at the office regularly go out for coffee each morning, before diving into coding for the rest of the day. What’s interesting is that RirianProject’s excellent article on ways to improve your brain power recommends against caffeine use. Coffee and other drinks containing caffeine help students consistently score higher on tests. Since caffeine restricts blood vessels in the brain, it isn’t clear what the longer-term effects may be when it comes to your brainpower. So instead of coffee breaks try gingko biloba and gotu kola herbal teas. Ginkgo biloba has been shown to increase blood flow to the brain, and improve concentration. [...]
December 11, 2006
I think this is what life just should ought to be. If everyone do this, certanly we all should had a better life, in general. Let´s live!!
December 11, 2006
“In fact, your brain has more connections in it than there are stars in the universe!”
Useful article. I don’t mean to take it apart but the above claim bothered me. This is incorrect and you should remove it from your post. Why? Readers trip on this claim and are discouraged to take rest of information in credible manner.
Milky Way Galaxy: up to 400 billion stars
Universe: billions of galaxies
Also there could be billions of universes containing billions of galaxies.
December 11, 2006
[...] overclock your brain: Number 1 on here should be “experience prelims, study week and finals at Cornell” [...]
December 13, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project (tags: brain health lifehacks productivity mental howto fitness) [...]
December 14, 2006
[...] Phil Gerbyshak – Make It Great – har spottet denne blog, hvor der gives en række gode råd til at få hjernen i topform: http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
December 15, 2006
22 Ways To Overclock Your Brain…
That finding ways to enjoy exercise, rather than just forcing yourself to do it, may make you smarter – and happier, too. We knew there was a reason our readers were so smart. Want to know some other things that will help make you smarter? Check out 22…
December 17, 2006
[...] 22 Ways To Overclock Your Brain at Ririan Project 22 ways to boost brain power (tags: brain lifehacks mental hacks mind memory list reference toread) [...]
December 19, 2006
[...] Having just got back, I thought I’d post a link to this interesting post on overclocking your brain. [...]
December 22, 2006
[...] Url.SiteScience.Health.how to make your brain perform? [...]
December 22, 2006
December 23, 2006
[...] Luckily, Ririan has posted a list of things you can do to Overclock Your Brain. My personal favorites are Improve Your Skill at Things You Already Do, Write to be Read, and Make Love For Your Brain. [...]
December 23, 2006
[...] 22 Ways To Overclock Your Brain Posted in bookmarks | Trackback | del.icio.us [...]
January 9, 2007
I finally got around to reading this whole thing after starting several times and being interrupted. Boy, do I need these tips! Thanks for putting it all together here.
January 16, 2007
[...] The tips range from exercise to maintaining curiosity. The entire list is available at Ririan Project. What are your favorite tips and tricks for improving brain performance? 22 Ways to Overclock Your Brain [Ririan Project] Author: Rob Witham Posted: Tuesday, January 16th, 2007 at 5:23 pm Tags: brain, health, performance, productivity Bookmark/Share This! Leave a Reply [...]
January 16, 2007
Frida (#21) would do well to exercise her brain, which apparently lacks an understanding of basic logical reasoning. She says:
“So partner sex is “appropriate sex.” That’s what I’m gathering here, since the author makes it clear that partner sex has been shown to have benefits while solo sex apparently does not. Partner sex = good for your brain; “appropriate” sex = good for your brain; therefore partner sex = appropriate sex.”
Wow. I hope she was saying that tongue-in-cheek, because that logic was more “foot-in-mouth.” I’ll write out an explanation for us all, in the interest of exercising our brains. It’s not hard: she is stating that (A->X)^(B->X)->(A->B), which is a total fallacy in this case. Why? Well, an example–using her logic–would be: “Sleep = good for your brain; exercise = good for your brain; therefore sleep = exercise.” Which, of course, is rediculous. You can only equate things of the same nature. In the example, you can’t equate a behavior with a physiological change. Don’t miss the subtlety: yes, a behavior can cause or influence that change–but that’s wholly different than claiming the behavior -IS- the change.
I wish everyone understood that if you base your sociological (or political, theological, psychological, etc.) claim on faulty logic, you lose most of your credibility–even if your claim is nevertheless correct.
January 17, 2007
[...] 22 Ways to Overclock Your Brain – Ririan Project [...]
January 17, 2007
brain conditioning…
Excellent post on how to boost your brain power at the Ririan project. A must read full of good tips. How do you boost grey cells? Cu Moonlander…
January 18, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project (tags: mental howto fitness lifehacks health tiplicious) [...]
January 18, 2007
[...] [22 Ways To Overclock Your Brain] [...]
January 19, 2007
[...] 22 Ways to Overclock your brain: ways to improve your brain power. [...]
January 27, 2007
[...] [...]
January 27, 2007
Excellent tips, and something I’ve been looking for, for a while. My memory has been horrible lately, I think due to tons of unfinished projects. I think having a clarity in your home will help promote a clarity in thought too (though I don’t know if that’s actually exercising your brain).
There was actually another article that had brain techniques in it too a few weeks back. if I find it, I’ll link it here.
Again, great article
January 27, 2007
[...] I just read the post “22 Ways to Overclock Your Brain“. I especially liked # 15 and 22. [...]
January 27, 2007
[...] erhöhen. -Martin Keine Kommentare Sende diesem Beitrag einen Trackback. Du musst angemeldet sein, um kommentieren zukönnen. [...]
January 27, 2007
[...] edit: 22 ways to overclock your brain (bu 10dan fazla maddeli dersler bu kadarla sınırlı değil) [...]
January 27, 2007
I love it. Great ideas and I want to share it with every one I know. To this end, I teach English in Thailand and would like to share this with my students. Can I have your permission to reprint it and us it as a class room handout.
January 27, 2007
[...] Article from: http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
January 27, 2007
My father has 2 masters degrees and and he exercised his mind QUITE a bit, and he still came down with Alzheimer’s. I don’t think webpage is real usefull.
January 27, 2007
[...] Article from: http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
January 27, 2007
[...] 22 Ways To Overclock Your Brain oraz [...]
January 27, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project (tags: brain health productivity lifehacks mental fitness howto) [...]
January 28, 2007
[...] 22 Ways to OverClock Your Brain [...]
January 28, 2007
[...] Making a start So I found this page linked from Lifehacker, and I’ve no idea whether there’s any actual science behind it, but “write to be read” (scroll down to number 16) seems like good advice. One of the (many) the things I find frustrating about my job is the lack of chances to write things. So I’m going to make a small start here (maybe because I’m not writing Flickr descriptions or comments at the moment). Probably to no audience at first, but that’s not necessarily a bad thing. One day people will come, and maybe they’ll come back and look at the beginning (if that’s you, hello!). [...]
January 28, 2007
[...] 22 Ways to Overclock Your Brain. [...]
January 28, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project (tags: article diet exercise fitness hacks health memory tips lifehacks) [...]
January 29, 2007
[...] Brainpower & GOTU KOLA January 29th, 2007 — chanux Recently I read an article which explains “22 ways to Overclock Your Brain” which I found so interesting. Overclocking brain meant a lot for me coz I love more brain power to help my way. By the way there is another reason for me to put a link to that blog on mine & that is….. Ririan, the author of the article has mentioned “GOTU KOLA” which took the sudden attention of my LANKAN heart. If you are also interested to find it out just rush to no 21 of his list ‘Drugs to increase Brainpower’. [...]
February 1, 2007
[...] 22 Ways To Overclock Your Brain http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ [...]
February 2, 2007
Depression usually arises from hobby for any substances alien to an organism, occult , excessive listening of depressive music, the negative attitude to the world and surrounding people, constant self-digging and the underestimated self-estimat WBR LeoP
February 2, 2007
[...] 22 Ways to Overclock Your Brain Trackback · [...]
February 16, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project [...]
February 21, 2007
useful article
very interesting and teaching… me
February 25, 2007
[...] Ririan writes about the 22 Ways To Overclock Your Brain, a detailed How-To on getting the most out of your cognitive abilities. [...]
February 26, 2007
[...] Ideas from Ririan Project: 22 Ways to Overclock your brain. [...]
February 28, 2007
[...] 22 ways to overclock your brain [...]
March 10, 2007
[...] Llevo demasiadas horas frente a la pantalla del computador. A veces siento que corro algun riesgo de quedar mongolito por culpa de las radiofrecuencias de la pantalla o simplemente el sedentarismo me hara vivir menos años de lo que mi cuerpo realmente se merece. Como un intento de mantener mi salud con la revision tecnica al dia, intentare seguir algunos de estos consejos. Filed under: Cartas | Enviar a un Amigo [...]
March 20, 2007
[...] Kolla in här [...]
March 25, 2007
nice one..thx for sharing =)
March 30, 2007
Hey thanks for sharing! I really would try your ideas.
April 3, 2007
Working out an hour before bedtime then taking a warm shower helps with mental processes in the morning. Don’t believe me? Give it a try and see if your morning productivity increases dramatically. Works like a charm for me.
April 8, 2007
[...] As written by this article. Some great tips to keeping your brain healthy. (I don’t know how many times I wrote “brian” instead of “brain”. [...]
April 10, 2007
Do not drink coffee or expensive new age drinks. Cook chiphir! Buy the cheapest loose black tea, boil 4 oz per person in half-liter of water for 10-15 minutes.
Drink hot. Have fun!
April 23, 2007
[...] Kolla in här [...]
April 26, 2007
[...] A brain is like a computer; learn to overclock it [...]
April 28, 2007
Thanks for the software upgrade for my “three-pound supercomputer”. Actually Im practising some of your 22 ways, namely #4, #10, #18, #19. The result is my (german language) website http://www.positiverdenken.de on the Art of positive thinking.
Cheers, FG
May 1, 2007
[...] PS:This article is from ririanproject, only for the knowledge and English Learning! [...]
May 22, 2007
[...] I’m sure you committed to tweaking your lifestyle after reading my 22 Ways To Overclock Your Brain article. It got a positive reception, and I decided to bring forth 33 new ways. [...]
June 1, 2007
[...] RirianProject – 22 ways to overclock your brain [...]
June 12, 2007
[...] By regularly engaging in the right activities, you can increase your memory, improve your problem-solving skills and boost your creativity. So here are some extra tips on how to keep your brain in top nick. [...]
June 14, 2007
This one makes sence “One’s first step in wisdom is to kuesstion everything – and one’s last is to come to terms with everything.”
June 22, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project [...]
June 22, 2007
[...] Read the rest @ http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/ Add to del.icio.us • Digg this! [...]
June 23, 2007
[...] Ririan Project has a list sharing “22 Ways to Overclock Your Brain”. It comes with the idea that the brain is like a computer that can be upgraded/improved by utilising certain activities (or programmes?!). While I don’t necessarily agree with all of the tips, it’s an article worth reading. I especially advocate some of these ideas: 2. Exercise Your Mind 6. Remember 10. Improve Your Skill At Things You Already Do 12. Play 16. Play With Passion! 18. Learn Something New 19. Write To Be Read 22. Build A Brain Trust [...]
June 30, 2007
Wow. This is exactly what I’m looking for!
I am going to keep all the things you mentioned in mind!
July 2, 2007
[...] By regularly engaging in the right activities, you can increase your memory, improve your problem-solving skills and boost your creativity. Here are some extra tips on how to keep your brain in top nick. [...]
July 6, 2007
Personal Development Links: week 27…
This week is a “X ways to… “ carnival:
20 unique ways to use 80/20 rule
by Scott H. Young
5 ways to become an inspiration to others
by Gleb Reys
14 Ways to Cultivate a Lifetime Reading Habit
by Leo Babauta (via lifehack.org)
22 …
July 12, 2007
Its a scientific fact that the more you exercise your brain the chances of you getting Alzheimer’s is greatly reduced.
July 16, 2007
[...] 22 Ways to Overclock your Brain [...]
July 16, 2007
[...] By regularly engaging in the right activities, you can increase your memory, improve your problem-solving skills and boost your creativity. Here are some extra tips on how to keep your brain in top nick. [...]
July 21, 2007
[...] By regularly engaging in the right activities, you can increase your memory, improve your problem-solving skills and boost your creativity. Here are some extra tips on how to keep your brain in top nick. [...]
July 25, 2007
[...] I just saw a web site that listed some 22 Ways To Overclock Your Brain which was quite fascinating to read. So, if you have a need for some mental work out, go read that! [...]
July 26, 2007
great, great post!! I do many of these things myself in the past but it pays to be consistent… this article serves a reminder. congrats for coming up with a nice title too
July 31, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project “I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” (tags: health lifehacks productivity mental brain howto FITNESS) [...]
August 3, 2007
[...] Ririan Project – 22 ways to overclock your brain [...]
August 3, 2007
[...] Ririan Project – 22 ways to overclock your brain [...]
August 29, 2007
[...] 22 Ways to Overclock Your Brain (ririanproject.com) [...]
September 18, 2007
[...] 22 Ways To Overclock Your Brain at Ririan Project [...]
October 16, 2007
[...] Ririan Project – 22 ways to overclock your brain [...]
October 24, 2007
In your article u added information about drugs that increase brainpower like gingko biloba and gotu kola. In another article I read Ginkgo Biloba is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum (it’s a part of brain).
November 15, 2007
Yeah it’s a super computer, We have such a huge potential but we just don’t realize it..
I saw the movie the secret and they say that the future is in our head/brain.. i think that it’s pretty true
December 20, 2007
A very nice article, and very interesting article too. Keep it up! Subscribing to your RSS feeds.
January 7, 2008
[...] Want to know some other things that will help make you smarter? Check out 22 Ways to Overclock Your Brain. [...]
February 9, 2008
I’d prefer reading in my native language, because my knowledge of your languange is no so well. But it was interesting! Look for some my links:
February 13, 2008
There was actually another article that had brain techniques in it too a few weeks back. if I find it, I’ll link it here.
again…
May 26, 2008
Really informative article, it helped me a lot, had to come back a few times and readi it again. keep up the good work, thanks
June 7, 2008
This is one of the best articles I have read in awhile. Thanks alot for this.
July 22, 2008
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August 3, 2008
Thanks for a great article! For those interested in following the research on classical music and how it affects the brain, I post usually semiweekly summarizing the research thus far at http://www.wikyblog.com/CynthiaWunsch.
August 3, 2008
One of the best lists I’ve ever come across. Good solid and applicable advice. Dugg, plurked and twittered about it to my friends.
August 9, 2008
you know what.. in all forums i have read in my whole life i didnt reply for nothing… i really amaze your work here. you make my brain stimulates and make actively think for better and healthier… thanks
February 1, 2009
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March 13, 2009
[...] are also many experts had handled some researches on how to boost our brain. One said there are 22 ways to boost our brain power. The other said there are 14 proven ways to boost brain power. All these [...]
July 12, 2009
We r loosing our concentration at place where we feel a sence of being inferior.
Eithert it is a general discussion where we fail to represent actively , or facing opposit sex can’t answar up to our satisfaction etc.
Or somewhre else when we feel inferior this destroys us concentration.
Where concentration breaks our confidence breaks.
So it’s main target how to avoid sense of inferiority and mentain concentration all the times.
August 24, 2009
[...] Ririan Project » Blog Archive » 22 Ways to Overclock Your Brain Ririan Project » Blog Archive » 22 Ways to Overclock Your Brain. [...]
September 9, 2009
This is a well written article, but it makes a common mistake. The mistake is confusing your mind with your brain. You see the brain does not think, you think with your brain, but the brain does not think. Mind is an activity that takes place in every cell of your body and your brain does provide a medium for some heavy duty computing power, but it is not the mind. In this article the author states: “Your brain determines how you think, how you feel, how you act, and how well you get along with other people. Your brain even determines the kind of person you are. It determines how thoughtful you are; how polite or how rude you are. It determines how well you think on your feet…” This cannot be true because by simply changing our mind we can change how we feel, how we act, how well we get along with others, what kind of person we are now and will become, etc. In short, if the brain were the controlling factor these things would be “fixed” and we would be slaves to the brain, yet we are not. Our mind is much more than just our brain. We need to remember that according to all the world’s greatest leaders, theologians, and philosophers over the past 6000 years we become what we think about.
September 9, 2009
[...] Be curious: Let yourself be curious and your brain will be happier. [...]
October 5, 2009
[...] 22 Ways to Overclock Your Brain .. And some hacks for your brain! [...]
October 24, 2009
Very nice and informative but what if ur line of work keeps you surrounded by demoralising people with low mentalities