Comments on: 99 Ways to Keep Your Heart Pumping http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/ A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start living up to your true potential. Fri, 25 Jul 2008 12:34:12 +0000 http://wordpress.org/?v=2.0.5 by: Frank Moran http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-80814 Mon, 23 Jun 2008 04:46:40 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-80814 Thanks for the extensive information. I had 3 heart attacks when I was 42 that caused damage to 1/3 of my heart. At 43 I had a quadruple bypass. Two weeks ago at age 46 I underwent a heart cath and found out that two of the graphs are now 100% blocked. The root cause of my heart problems is that my body produces 5 times the normal amount of lipoprotiens. Taking statins to reduce my cholesteral is out of the question because of the side effects of the drugs. I'm searching for alternatives to get my cholesteral down and your article had some great suggestions. Thanks, Frank KenoshaSecurity.com Thanks for the extensive information. I had 3 heart attacks when I was 42 that caused damage to 1/3 of my heart. At 43 I had a quadruple bypass. Two weeks ago at age 46 I underwent a heart cath and found out that two of the graphs are now 100% blocked. The root cause of my heart problems is that my body produces 5 times the normal amount of lipoprotiens. Taking statins to reduce my cholesteral is out of the question because of the side effects of the drugs.
I’m searching for alternatives to get my cholesteral down and your article had some great suggestions.

Thanks,
Frank
KenoshaSecurity.com

]]> by: Nicholas Powiull (Conscious Flex) http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-70360 Tue, 20 May 2008 10:45:47 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-70360 I feel you covered everything! You definitely done your research, included experience, and took the time needed to write this article. No wonder it is a favorite indeed! :) Just for laughs, I will add-to #62-Smile. <b>Laughter</b>- Have you heard the saying 'Laughter is the best medicine'? Of course, laughter makes you feel good and it has a profound impact on your health and wellbeing. Laughter is the next best thing to “Consciously Deep Breathing” since laughter fills your lungs with much needed amounts of oxygen that give the body its health. It also clears your breathing passageways, exercises the lungs, reduces the body of harmful chemicals, drops blood pressure, straightens the immune system, balances out the body, <b>and makes others laugh which in turn cause them to benefit from the same results!</b> I feel you covered everything! You definitely done your research, included experience, and took the time needed to write this article. No wonder it is a favorite indeed! :)

Just for laughs, I will add-to #62-Smile. Laughter- Have you heard the saying ‘Laughter is the best medicine’? Of course, laughter makes you feel good and it has a profound impact on your health and wellbeing. Laughter is the next best thing to “Consciously Deep Breathing” since laughter fills your lungs with much needed amounts of oxygen that give the body its health. It also clears your breathing passageways, exercises the lungs, reduces the body of harmful chemicals, drops blood pressure, straightens the immune system, balances out the body, and makes others laugh which in turn cause them to benefit from the same results!

]]> by: diareeplaibra http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-52078 Mon, 24 Mar 2008 01:29:49 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-52078 I’d prefer reading in my native language, because my knowledge of your languange is no so well. I’d prefer reading in my native language, because my knowledge of your languange is no so well.

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]]> by: My Get Things Done List » Blog Archive » List Extravaganza: 5000 tips on 100 lists [How to be an Original] http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-43233 Tue, 12 Feb 2008 05:08:00 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-43233 [...] 99 ways to keep your heart pumping [...] […] 99 ways to keep your heart pumping […]

]]> by: diareeplaibra http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-42680 Sat, 09 Feb 2008 06:13:16 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-42680 I’d prefer reading in my native language, because my knowledge of your languange is no so well. But it was interesting! Look for some my links: I’d prefer reading in my native language, because my knowledge of your languange is no so well. But it was interesting! Look for some my links:

]]> by: Doodee http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-41339 Fri, 01 Feb 2008 03:21:33 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-41339 Thanks for sharing Thanks for sharing

]]> by: 99 Ways To Keep Your Heart Pumping « Health http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-25914 Tue, 16 Oct 2007 15:28:44 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-25914 [...] read more | digg story [...] […] read more | digg story […]

]]> by: 22 Research-Proven Tips for Better Memory at Personal Development with Ririan Project http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-24020 Thu, 04 Oct 2007 10:47:23 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-24020 [...] There are a number of steps you can take to enhance your retrieval capacity. Just like muscular strength, your ability to remember increases when you exercise your memory and nurture it with a good diet and other healthy habits. Here are 22 brain boosters to jumpstart your memory. One hint: If you’re already a devotee of a heart-healthy lifestyle, you’re way ahead of the game. What’s good for the heart is probably good for your head. That’s twice the motivation and payoff. [...] […] There are a number of steps you can take to enhance your retrieval capacity. Just like muscular strength, your ability to remember increases when you exercise your memory and nurture it with a good diet and other healthy habits. Here are 22 brain boosters to jumpstart your memory. One hint: If you’re already a devotee of a heart-healthy lifestyle, you’re way ahead of the game. What’s good for the heart is probably good for your head. That’s twice the motivation and payoff. […]

]]> by: How to be an Original http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-10742 Fri, 01 Jun 2007 00:33:04 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-10742 <strong>List Extravaganza: 5000 tips on 100 lists...</strong> I set myself the challenge to compile a list of lists, counting down from 100 to 1. The items on the list deal with self-improvement, productivity, language, money, entrepreneurship, leadership, simplicity, love, blogging, health and the environment. O... List Extravaganza: 5000 tips on 100 lists…

I set myself the challenge to compile a list of lists, counting down from 100 to 1. The items on the list deal with self-improvement, productivity, language, money, entrepreneurship, leadership, simplicity, love, blogging, health and the environment. O…

]]> by: John Medicine http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-3146 Wed, 31 Jan 2007 16:58:54 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-3146 Force of carbohydrates - as carbohydrates will provide me with the greatest quantity of energy before sports employment? WBR LeoP Force of carbohydrates - as carbohydrates will provide me with the greatest quantity of energy before sports employment? WBR LeoP

]]> by: Low Mileage Food » Nifty Stuff From Around the Web http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-2296 Sat, 06 Jan 2007 15:34:05 +0000 http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/#comment-2296 [...] 99 Ways To Keep Your Heart Pumping [...] […] 99 Ways To Keep Your Heart Pumping […]

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