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	<title>Comments on: How to Increase Physical Activity When Time is a Problem</title>
	<atom:link href="http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/feed/" rel="self" type="application/rss+xml" />
	<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/</link>
	<description>A personal development blog!</description>
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		<title>By: 101 Ways to Increase Your Longevity and Quality of Life &#124; Massage Therapy Careers</title>
		<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/comment-page-1/#comment-166567</link>
		<dc:creator>101 Ways to Increase Your Longevity and Quality of Life &#124; Massage Therapy Careers</dc:creator>
		<pubDate>Fri, 05 Dec 2008 21:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/#comment-166567</guid>
		<description>[...] Do something every day. Whether you take a walk around the block, work in the garden, or go to the gym, do something physical every day even if time is an issue. [...]</description>
		<content:encoded><![CDATA[<p>[...] Do something every day. Whether you take a walk around the block, work in the garden, or go to the gym, do something physical every day even if time is an issue. [...]</p>
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	<item>
		<title>By: miragana</title>
		<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/comment-page-1/#comment-114817</link>
		<dc:creator>miragana</dc:creator>
		<pubDate>Wed, 10 Sep 2008 07:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/#comment-114817</guid>
		<description>Good day! 
It is very informative and has a very good quality in it.
I like it... 

&lt;a href=&quot;http://www.squidoo.com/MPI&quot; rel=&quot;nofollow&quot;&gt; www.Squidoo.com/MPI &lt;/a&gt;
&lt;a href=&quot;http://mliragana.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt; mliragana.blogspot.com &lt;/a&gt;

Thank you very much for your time.</description>
		<content:encoded><![CDATA[<p>Good day!<br />
It is very informative and has a very good quality in it.<br />
I like it&#8230; </p>
<p><a href="http://www.squidoo.com/MPI" rel="nofollow"> </a><a href="http://www.Squidoo.com/MPI" rel="nofollow">http://www.Squidoo.com/MPI</a><br />
<a href="http://mliragana.blogspot.com/" rel="nofollow"> mliragana.blogspot.com </a></p>
<p>Thank you very much for your time.</p>
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	<item>
		<title>By: How to Turn Everyday Chores Into a Muscle Busting Workout at Ririan Project</title>
		<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/comment-page-1/#comment-29975</link>
		<dc:creator>How to Turn Everyday Chores Into a Muscle Busting Workout at Ririan Project</dc:creator>
		<pubDate>Sun, 11 Nov 2007 00:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/#comment-29975</guid>
		<description>[...] You have to do housework anyway, right? So why not get your body in shape at the same time? Below are some energetic exercises you can do while cleaning the house. [...]</description>
		<content:encoded><![CDATA[<p>[...] You have to do housework anyway, right? So why not get your body in shape at the same time? Below are some energetic exercises you can do while cleaning the house. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Extreme Motivation: How to Start and Keep Your Exercise Habit at Ririan Project</title>
		<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/comment-page-1/#comment-24941</link>
		<dc:creator>Extreme Motivation: How to Start and Keep Your Exercise Habit at Ririan Project</dc:creator>
		<pubDate>Tue, 09 Oct 2007 08:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/#comment-24941</guid>
		<description>[...] You know you&#8217;ve got to get moving. You intend to park the car a few blocks from work, take the stairs, and hit the gym after work. But a few weeks pass and before you know it, parking spots start opening up right in front of the building, the elevator is already in the lobby, and you&#8217;ve worked late every night that week. [...]</description>
		<content:encoded><![CDATA[<p>[...] You know you&#8217;ve got to get moving. You intend to park the car a few blocks from work, take the stairs, and hit the gym after work. But a few weeks pass and before you know it, parking spots start opening up right in front of the building, the elevator is already in the lobby, and you&#8217;ve worked late every night that week. [...]</p>
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	<item>
		<title>By: Personal Development Reviews</title>
		<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/comment-page-1/#comment-22205</link>
		<dc:creator>Personal Development Reviews</dc:creator>
		<pubDate>Wed, 19 Sep 2007 20:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/#comment-22205</guid>
		<description>You are right. I find it very boring when I work out at the same place everyday. What I do is re arrange my machines or rearrange my workout program so that i will never be bored of doing the same thing again and again. This can be a fun way to keep your interest in working out.</description>
		<content:encoded><![CDATA[<p>You are right. I find it very boring when I work out at the same place everyday. What I do is re arrange my machines or rearrange my workout program so that i will never be bored of doing the same thing again and again. This can be a fun way to keep your interest in working out.</p>
]]></content:encoded>
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	<item>
		<title>By: Just Your Average Joggler &#187; What Happened To Your Motivation - And How Do You Get It Back</title>
		<link>http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/comment-page-1/#comment-21614</link>
		<dc:creator>Just Your Average Joggler &#187; What Happened To Your Motivation - And How Do You Get It Back</dc:creator>
		<pubDate>Fri, 14 Sep 2007 12:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/2007/08/31/how-to-increase-physical-activity-when-time-is-a-problem/#comment-21614</guid>
		<description>[...] And if lack of time is hampering your joggling and exercise motivation check out these 20 tips for everyday workouts. [...]</description>
		<content:encoded><![CDATA[<p>[...] And if lack of time is hampering your joggling and exercise motivation check out these 20 tips for everyday workouts. [...]</p>
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