Comments on: 10 Benefits of Power Napping, and How to Do It http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/ A personal development blog! Sun, 20 May 2012 02:26:46 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Power Napping for Productivity | Clutter Coach http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-205370 Power Napping for Productivity | Clutter Coach Fri, 11 May 2012 02:03:00 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-205370 [...] The classic power nap is 20 minutes long, but naps from 10 seconds to two hours long all qualify and have different uses and outcomes. I’ve often been sitting at my desk and felt overcome by the desire to sleep, but don’t want to actually give in and lie down. But I close my eyes and drift off for a few minutes. [...] [...] The classic power nap is 20 minutes long, but naps from 10 seconds to two hours long all qualify and have different uses and outcomes. I’ve often been sitting at my desk and felt overcome by the desire to sleep, but don’t want to actually give in and lie down. But I close my eyes and drift off for a few minutes. [...]

]]> By: Stacey http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-205322 Stacey Mon, 23 Apr 2012 13:55:43 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-205322 Thanks for this! First time I've managed to have a nap without feel groggy, and it's certainly helping with uni work :D Thanks for this! First time I’ve managed to have a nap without feel groggy, and it’s certainly helping with uni work :D

]]> By: denvitroy http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-205251 denvitroy Wed, 04 Apr 2012 07:33:36 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-205251 Thanks 4 sharing your info, this is very greats Thanks 4 sharing your info, this is very greats

]]> By: Jesus Christ http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-205216 Jesus Christ Tue, 27 Mar 2012 13:20:50 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-205216 I learned that if you sleep for more than 24 hours, you poop your pants. I learned that if you sleep for more than 24 hours, you poop your pants.

]]> By: Canada http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-205172 Canada Tue, 06 Mar 2012 22:40:46 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-205172 I love to take naps after lunch while listening to relaxing music. Napping gives me enough energy to work out at evening after work. I love to take naps after lunch while listening to relaxing music. Napping gives me enough energy to work out at evening after work.

]]> By: Midge http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-205132 Midge Wed, 22 Feb 2012 19:17:33 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-205132 I just tried this and i had an erection. What shall i do with him. I just tried this and i had an erection. What shall i do with him.

]]> By: James Vorderbruggen http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-204721 James Vorderbruggen Wed, 26 Oct 2011 15:21:45 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-204721 Thats a scientific fact! Thats a scientific fact!

]]> By: Xavier http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-204241 Xavier Thu, 21 Jul 2011 15:34:38 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-204241 If you have an iPhone or iTouch download the Sleep Cycle Alarm Clock, it detects the best time to wake you up when your not in your deep sleep stages using the built in accelerometer in your iPhone or iTouch by just laying the device on your bed, and also search for some good binaural beats applications by Tesla Labs. For those who loved this article and have an Apple device you will love these majestic apps. If you have an iPhone or iTouch download the Sleep Cycle Alarm Clock, it detects the best time to wake you up when your not in your deep sleep stages using the built in accelerometer in your iPhone or iTouch by just laying the device on your bed, and also search for some good binaural beats applications by Tesla Labs. For those who loved this article and have an Apple device you will love these majestic apps.

]]> By: Jam http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-204238 Jam Thu, 21 Jul 2011 08:52:20 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-204238 For now chamomile tea and cannabis will have to do... For now chamomile tea and cannabis will have to do…

]]> By: Jam http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-204237 Jam Thu, 21 Jul 2011 08:49:58 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-204237 Ok great thx I now know more benefits, but how the fuck do I sleep in the first place!!!?!??!? Please help me I'm going insane!!! epicsobe@yahoo.com Any suggestions on how i can sleep the night I get ur email, please drop me a line for the love of god, buddah, alah, Pete, and any higher power please help me!!! Ok great thx I now know more benefits, but how the fuck do I sleep in the first place!!!?!??!?

Please help me I’m going insane!!! epicsobe@yahoo.com

Any suggestions on how i can sleep the night I get ur email, please drop me a line for the love of god, buddah, alah, Pete, and any higher power please help me!!!

]]> By: Mecedezku http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-204153 Mecedezku Wed, 29 Jun 2011 21:13:20 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-204153 Thanks so much for sharing your information. Thanks so much for sharing your information.

]]> By: agnetha. http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/comment-page-4/#comment-204151 agnetha. Wed, 29 Jun 2011 10:17:49 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-204151 been up half the night and came across this artice,to remind myself to relax and take power naps,i loved this article because it is well written and well,sounds human,great read,and also,an amazing and trusted way to feel a lot beter in a short time.follow the instuctions. been up half the night and came across this artice,to remind myself to relax and take power naps,i loved this article because it is well written and well,sounds human,great read,and also,an amazing and trusted way to feel a lot beter in a short time.follow the instuctions.

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