Comments on: 10 Benefits of Power Napping, and How to Do It http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/ A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start living up to your true potential. Fri, 25 Jul 2008 12:41:57 +0000 http://wordpress.org/?v=2.0.5 by: Your Organizing Coach http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-88639 Wed, 23 Jul 2008 18:50:41 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-88639 <strong>Power Napping for Productivity...</strong> I love reading articles about the benefits of napping and its increased acceptance as a productivity tool. It helps me feel less guilty when I take a nap (napping is not slacking!).... Power Napping for Productivity…

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]]> by: Free Articles Online http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-72393 Wed, 28 May 2008 14:08:55 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-72393 Superb article...excellent read, well done. I'm a big fan of the power nap but sadly do not get the chance to do it till I'm off work. So I do it at night from 9 to 920-30ish which keep me fresh and energetic to complete my work till bed time. Superb article…excellent read, well done. I’m a big fan of the power nap but sadly do not get the chance to do it till I’m off work. So I do it at night from 9 to 920-30ish which keep me fresh and energetic to complete my work till bed time.

]]> by: 10 Benefits of Power Napping, and How to Do It « Tincans2’s Weblog http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-63892 Mon, 28 Apr 2008 09:06:19 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-63892 [...] more | digg story No Comments so far Leave a comment RSS feed for comments on this post. TrackBack URI Leave a comment Line and paragraph breaks automatic, e-mail address never displayed, HTMLallowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> [...] […] more | digg story No Comments so far Leave a comment RSS feed for comments on this post. TrackBack URI Leave a comment Line and paragraph breaks automatic, e-mail address never displayed, HTMLallowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> […]

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]]> by: 10 things to do (Co-worker disagreements) « The Day-to-Day Witch http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-50357 Tue, 18 Mar 2008 14:14:09 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-50357 [...] 9. Take a nap: Take a five or ten minute nap to refresh yourself. If you are used to the concept of power naps, take a power nap. If you need a longer nap, take a nap over lunch, or part of it. Often, while you nap, your brain works through your anger and stress. If you are not familiar with a power nap, or have never tried and would like to, I recommend: 10 Benefits of Power Napping at The Ririan Project. [...] […] 9. Take a nap: Take a five or ten minute nap to refresh yourself. If you are used to the concept of power naps, take a power nap. If you need a longer nap, take a nap over lunch, or part of it. Often, while you nap, your brain works through your anger and stress. If you are not familiar with a power nap, or have never tried and would like to, I recommend: 10 Benefits of Power Napping at The Ririan Project. […]

]]> by: n3rd.tv » Blog Archive » Episode 0×2A http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-48750 Wed, 12 Mar 2008 14:55:42 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-48750 [...] 10 benefits of power naps and how to do it [...] […] 10 benefits of power naps and how to do it […]

]]> by: Top 10 Ways to Power Nap Smarter and Better http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-46469 Sun, 02 Mar 2008 09:53:47 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-46469 [...] Napping can be a great way to catch up on sleep, increase productivity and become more creative. By obtaining merely 20 minutes of sleep in the afternoon your body and mind will recharge and provide the extra push required to have a successful, productive day. [...] […] Napping can be a great way to catch up on sleep, increase productivity and become more creative. By obtaining merely 20 minutes of sleep in the afternoon your body and mind will recharge and provide the extra push required to have a successful, productive day. […]

]]> by: Top 10 Ways to Sleep Smarter and Better http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-44992 Fri, 22 Feb 2008 11:18:59 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-44992 [...] 7. Master the Power Nap Slowly but surely, the benefits of the classic, 20-minute power nap are getting more recognition, with big companies installing sleep pods at the office and more software applications like Pzizz helping to set the right power nap aural scene. Here’s how to get the perfect nap from the author of Take a Nap! Change Your Life, and more on how and why power naps work. [...] […] 7. Master the Power Nap Slowly but surely, the benefits of the classic, 20-minute power nap are getting more recognition, with big companies installing sleep pods at the office and more software applications like Pzizz helping to set the right power nap aural scene. Here’s how to get the perfect nap from the author of Take a Nap! Change Your Life, and more on how and why power naps work. […]

]]> by: Sporadic Awesomeness » Blog Archive » Napping is Good for Your Health http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-44825 Thu, 21 Feb 2008 02:28:21 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-44825 [...] I knew it all along! [...] […] I knew it all along! […]

]]> by: Work Happy Now | Blog Archive | Stress Finds You Everywhere http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-43446 Wed, 13 Feb 2008 09:19:01 +0000 http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comment-43446 [...] Another Article at the Ririan Project, 10 Benefits of Power Napping, and How to Do It explains how napping can reduce your daily stress. I’m not much of a napper myself, but if I had a flexible schedule I would implement a regular napping routine to my day. [...] […] Another Article at the Ririan Project, 10 Benefits of Power Napping, and How to Do It explains how napping can reduce your daily stress. I’m not much of a napper myself, but if I had a flexible schedule I would implement a regular napping routine to my day. […]

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