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]]> By: Tips for Morning Alertness & Energy Boosts | LiveTheLife.Tv | Surf & Golf Vacation Rentals and Real Estate http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-43457 Tips for Morning Alertness & Energy Boosts | LiveTheLife.Tv | Surf & Golf Vacation Rentals and Real Estate Wed, 13 Feb 2008 10:55:38 +0000 http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-43457 [...] How to Fight Fatigue Morning  & How to Get Past Your Midday Slump ? [...] [...] How to Fight Fatigue Morning  & How to Get Past Your Midday Slump ? [...]

]]> By: re-energize- « superficial:talk-ing http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-30201 re-energize- « superficial:talk-ing Mon, 12 Nov 2007 05:22:38 +0000 http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-30201 [...] http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/ [...] [...] http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/ [...]

]]> By: Shirley - Fun Spirit http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-27164 Shirley - Fun Spirit Wed, 24 Oct 2007 20:28:18 +0000 http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-27164 Great post. I just want to say I really like your style of writing - it's very clear and easy on the eyes. I use many of the suggestions you give here to get myself out a slump. The best for me are getting away from my task (outside in the sunlight if I can), also listening to music while writing, drinking water (or caffeine if it's needed). I especially like the meditation. I felt so funny at first to go into my office break room close my eyes and ignore everyone. But you know what? It really worked. To help drown out conversations, I'd use an MP3 player with some guided meditation or soothing music. After 15 minutes I'd feel totally revived. Works every time! Great post. I just want to say I really like your style of writing - it’s very clear and easy on the eyes. I use many of the suggestions you give here to get myself out a slump. The best for me are getting away from my task (outside in the sunlight if I can), also listening to music while writing, drinking water (or caffeine if it’s needed).

I especially like the meditation. I felt so funny at first to go into my office break room close my eyes and ignore everyone. But you know what? It really worked. To help drown out conversations, I’d use an MP3 player with some guided meditation or soothing music. After 15 minutes I’d feel totally revived. Works every time!

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]]> By: Sherri http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-26549 Sherri Sun, 21 Oct 2007 01:20:25 +0000 http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-26549 Number 15 seems to work well for me. I tend to feel more drained when my time is consumed by negativity. I have a couple of colleagues that are generally positive and add a boost to my day. I make it a point to seek one of them out when the afternoon slump sinks in. Actually, going to them takes care of number 5- get moving. Number 15 seems to work well for me. I tend to feel more drained when my time is consumed by negativity. I have a couple of colleagues that are generally positive and add a boost to my day. I make it a point to seek one of them out when the afternoon slump sinks in. Actually, going to them takes care of number 5- get moving.

]]> By: tj http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-26532 tj Sun, 21 Oct 2007 00:08:51 +0000 http://ririanproject.com/2007/10/20/re-energize-how-to-get-past-your-midday-slump/#comment-26532 try take some cellular energy boosting nutrients and sugar balancing stuffs... The ideas you outline here are great....but they tend to not work that well -- try boosting your cellular energy and balance your blood sugars. Try some co-Q10 , l-carnitine, alpha lipoic acid, and b-vitamins. Occasional glutamine can also help boost your mid-day out to normal. Combined with a few cups of green tea and you will be ready to work all day! try take some cellular energy boosting nutrients and sugar balancing stuffs…

The ideas you outline here are great….but they tend to not work that well — try boosting your cellular energy and balance your blood sugars.

Try some co-Q10 , l-carnitine, alpha lipoic acid, and b-vitamins. Occasional glutamine can also help boost your mid-day out to normal. Combined with a few cups of green tea and you will be ready to work all day!

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