“Anyone can be a father, but it takes a real man to be a daddy.”
- Anonymous
A great father makes all the difference in a kid’s life. He’s a pillar of strength, support and discipline. His work is never-ending and, oftentimes, thankless. But in the end, it shows in the sound, well-grounded children he raises.
It’s an […]

“The mind is like an iceberg, it floats with one-seventh of its bulk above water.”
- Sigmund Freud
Whether you’re having trouble concentrating at work or you just need an extra mental kick to make it through your finals, there are some easy tricks that can improve your memory, concentration and focus.
It doesn’t matter how brilliant you […]

“Stress is the trash of modern life - we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.”

- Danzae Pace
The holidays really are the best of times and the worst of times. Our tidings of comfort and joy can so quickly be devoured by […]

“Running has never failed to give me great end results, and that’s why I keep coming back for more!”
- Sasha Azevedo
When you envision running, you probably will fall into one of two categories. Either you love it or you hate it; sometimes it is even a love/hate relationship. It’s painful, tedious, and exhausting. So what […]

“Diamonds are forever. E-mail comes close.”
- June Kronholz
In our modern age of communication, it’s not just what you say that can get you into trouble, but also what you write. Thanks to computers, Blackberries and cell phones, e-mail is questionably the primary means of communication for professionals everywhere. In 2007 alone, there will be an […]

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
- Anthony Robbins
Find yourself striving to stay awake in the afternoon? You’re not alone. For many people, getting past midday drowsiness is a daily struggle […]