Comments on: How to Turn Everyday Chores Into a Muscle Busting Workout

By: Maggie

Maggie — Tue, 28 Oct 2008 07:28:34 +0000

Good for people to know.

By: Fitness » How to Turn Everyday Chores Into a Muscle Busting Workout

Fitness » How to Turn Everyday Chores Into a Muscle Busting Workout — Tue, 11 Dec 2007 06:42:30 +0000

[...] Fitness placed an observative post today on How to Turn Everyday Chores Into a Muscle Busting WorkoutHere’s a quick excerpt [...]

By: This Week’s Links to Check Out | Be Healthy and Relax

This Week’s Links to Check Out | Be Healthy and Relax — Tue, 13 Nov 2007 00:44:18 +0000

[...] The Ririan Project always provides very influential reads, so here’s another from them. How to Turn Everyday Chores Into a Muscle Busting Workout gives some great ideas for those of us digging for time to workout and still manage to complete the everyday ins and outs. Related Posts: [...]

By: Stefan Noel

Stefan Noel — Sun, 11 Nov 2007 10:43:26 +0000

Also don’t forget to reward yourself for a cleaned house and an exercised body. Pamper yourself with a well-deserved healthy reward for your hard work and commitment. What I usually do is purchase some new exercise outfits or treat myself to a massage.

By: Johnny

Johnny — Sun, 11 Nov 2007 10:39:41 +0000

Thanks for the nice article Ririan. And here’s another tip: get a resistance band. I use it while watching TV or while I’m cooking. There are endless strength exercises you can do with it. My roommates and I even fight over who gets to use it next!

By: Michael

Michael — Sun, 11 Nov 2007 10:37:40 +0000

And don’t forget to stick on your favorite music and turn up the volume. It helps me polish and sweep that bit harder.

By: Stephen - Get Busy Livin'

Stephen - Get Busy Livin' — Sun, 11 Nov 2007 08:29:56 +0000

Good list, I do Number 4 all the time! Whether I am standing beside railing, holding the handle of a brush/shovel, or generally have anything in my hands that can take the pressure, I always squeeze it! It a great quick workout for the hands and forearms – I couldn’t guarantee it enough