Comments on: Top 10 Ways to Power Nap Smarter and Better http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/ A personal development blog! Wed, 17 Mar 2010 14:34:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: How To: 121 Ways to Increase Brain Power | Cogent Nirvana http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201954 How To: 121 Ways to Increase Brain Power | Cogent Nirvana Wed, 26 Aug 2009 22:52:02 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201954 [...] Power nap. [...] [...] Power nap. [...]

]]> By: Πως να γίνετε πιο έξυπνοι | The Cyprus Blog http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201949 Πως να γίνετε πιο έξυπνοι | The Cyprus Blog Mon, 24 Aug 2009 07:11:13 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201949 [...] Εκτός απο καλό ύπνο να κόφκετε και κανένα κουρίν. [...] [...] Εκτός απο καλό ύπνο να κόφκετε και κανένα κουρίν. [...]

]]> By: Get a Better Night's Sleep Mind Map: 37 Tips | IQ Matrix Blog http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201856 Get a Better Night's Sleep Mind Map: 37 Tips | IQ Matrix Blog Thu, 30 Jul 2009 09:24:30 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201856 [...] Top 10 Ways to Power Nap Smarter and Better @ Ririan Project [...] [...] Top 10 Ways to Power Nap Smarter and Better @ Ririan Project [...]

]]> By: Produktive bokmerker for uke 26 – 2009 « BetaGeek.no http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201770 Produktive bokmerker for uke 26 – 2009 « BetaGeek.no Tue, 23 Jun 2009 11:13:07 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201770 [...] Ririan Project » Blog Archive » Top 10 Ways to Power Nap Smarter and Better – Hvis du føler deg sliten på jobb kan en kort hvil gi deg den energiboosten du treger for å øke produktviteten din og dermed avslutte dagen på en god måte. Det finnes imidertid ulike tilnærminger til bruk av hvile, og Ririan Project lister opp en rekke av disse. Dermed kan du finne ut hvilke(n) som passer deg og ditt arbeidsmønster. [...] [...] Ririan Project » Blog Archive » Top 10 Ways to Power Nap Smarter and Better – Hvis du føler deg sliten på jobb kan en kort hvil gi deg den energiboosten du treger for å øke produktviteten din og dermed avslutte dagen på en god måte. Det finnes imidertid ulike tilnærminger til bruk av hvile, og Ririan Project lister opp en rekke av disse. Dermed kan du finne ut hvilke(n) som passer deg og ditt arbeidsmønster. [...]

]]> By: Produktive bokmerker for uke 26 i – 2009 « BetaGeek.no http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201769 Produktive bokmerker for uke 26 i – 2009 « BetaGeek.no Tue, 23 Jun 2009 11:12:02 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201769 [...] Ririan Project » Blog Archive » Top 10 Ways to Power Nap Smarter and Better – Hvis du føler deg sliten på jobb kan en kort hvil gi deg den energiboosten du treger for å øke produktviteten din og dermed avslutte dagen på en god måte. Det finnes imidertid ulike tilnærminger til bruk av hvile, og Ririan Project lister opp en rekke av disse. Dermed kan du finne ut hvilke(n) som passer deg og ditt arbeidsmønster. [...] [...] Ririan Project » Blog Archive » Top 10 Ways to Power Nap Smarter and Better – Hvis du føler deg sliten på jobb kan en kort hvil gi deg den energiboosten du treger for å øke produktviteten din og dermed avslutte dagen på en god måte. Det finnes imidertid ulike tilnærminger til bruk av hvile, og Ririan Project lister opp en rekke av disse. Dermed kan du finne ut hvilke(n) som passer deg og ditt arbeidsmønster. [...]

]]> By: dozer http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-196993 dozer Wed, 25 Feb 2009 20:17:59 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-196993 What should I do if it takes me an hour and a half of laying down before I actually fall asleep? Once I'm asleep I only sleep for about 20-30 minutes but it takes soooo long for sleep to happen. Even when I'm exhausted and desperate for a nap the sleep just doesn't happen. What should I do if it takes me an hour and a half of laying down before I actually fall asleep?
Once I’m asleep I only sleep for about 20-30 minutes but it takes soooo long for sleep to happen. Even when I’m exhausted and desperate for a nap the sleep just doesn’t happen.

]]> By: 120 Ways to Boost Your Brain Power http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-124158 120 Ways to Boost Your Brain Power Wed, 24 Sep 2008 18:32:21 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-124158 [...] Power nap. [...] [...] Power nap. [...]

]]> By: Jason http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-77369 Jason Tue, 10 Jun 2008 15:54:08 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-77369 Another great post. Another great post.

]]> By: 5 ways to gain energy | Public Spark http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-44903 5 ways to gain energy | Public Spark Thu, 21 Feb 2008 16:06:19 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-44903 [...] Ririan Project has a blog on top 10 ways to power nap smarter and better [...] [...] Ririan Project has a blog on top 10 ways to power nap smarter and better [...]

]]> By: 30+ Tips for Morning Alertness & Energy Boosts | LiveTheLife.Tv | Surf & Golf Vacation Rentals and Real Estate http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-43458 30+ Tips for Morning Alertness & Energy Boosts | LiveTheLife.Tv | Surf & Golf Vacation Rentals and Real Estate Wed, 13 Feb 2008 11:00:20 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-43458 [...] 20 Foods To Snack On For Enhanced Productivity stick it on the fridge OK so forget about caffeine and sugar. Sleep well and take power naps. The 7 other energy zappers. [...] [...] 20 Foods To Snack On For Enhanced Productivity stick it on the fridge OK so forget about caffeine and sugar. Sleep well and take power naps. The 7 other energy zappers. [...]

]]> By: ana http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-34962 ana Sat, 08 Dec 2007 21:59:19 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-34962 I feel the coffee (or black tea) kick in right away. If I was very tired, I'd get right to sleep, but it would be a restless sleep. If not that tired, I wouldn't be able to nap. What if I was sleepy & then drank coffee? There goes my nap... I feel the coffee (or black tea) kick in right away. If I was very tired, I’d get right to sleep, but it would be a restless sleep. If not that tired, I wouldn’t be able to nap. What if I was sleepy & then drank coffee? There goes my nap…

]]> By: Jane http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-34869 Jane Fri, 07 Dec 2007 23:46:08 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-34869 This is just what I needed to read! I have been a power napper my whole life, but for some reason always seemed to feel guilty about it. Thank you for sharing this with us all. This is just what I needed to read! I have been a power napper my whole life, but for some reason always seemed to feel guilty about it.

Thank you for sharing this with us all.

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