http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/ A personal development blog! Fri, 10 Feb 2012 18:21:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-205037 Cyprus Blog | Πως να γίνετε πιο έξυπνοι Thu, 12 Jan 2012 13:30:52 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-205037 [...] Εκτός απο καλό ύπνο να κόφκετε και κανένα κουρίν. [...] [...] Εκτός απο καλό ύπνο να κόφκετε και κανένα κουρίν. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-204094 130 sposobów jak poprawić swoją wydajność Wed, 15 Jun 2011 17:51:23 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-204094 [...] Ucinaj sobie drzemki. [...] [...] Ucinaj sobie drzemki. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-203963 Kizu Mon, 16 May 2011 07:30:32 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-203963 I get 5 to 4 hrs sleep on mondays and tuesdays because those are my class days and sometimes i do my works late but still i try to find time and get naps after lunch and i gotta say it that it feels really good after a hour or 2 hour naps ^^ I get 5 to 4 hrs sleep on mondays and tuesdays because those are my class days and sometimes i do my works late but still i try to find time and get naps after lunch and i gotta say it that it feels really good after a hour or 2 hour naps ^^

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-203357 JCassio Wed, 03 Nov 2010 19:28:40 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-203357 Nap time is very good , but in the morning i go to school and then i go get my sister and cousin in another school at 12 a.m , in the way there i always get traffic so while my driver is driving i nap for about 20 or 30 minutes , today i whas napping in the passager seat with the back reclined down , when i woke up my neck whas hurting and my headache whas starting. At 9pm my neck start hurting again and with a headache . In the car i sleep with the back down and my head turned right i always nap with my head in the right position and when my neck starts hurting i turn left . Wich is the best position to take a nap in the car ? without neck pain Nap time is very good , but in the morning i go to school and then i go get my sister and cousin in another school at 12 a.m , in the way there i always get traffic so while my driver is driving i nap for about 20 or 30 minutes , today i whas napping in the passager seat with the back reclined down , when i woke up my neck whas hurting and my headache whas starting. At 9pm my neck start hurting again and with a headache . In the car i sleep with the back down and my head turned right i always nap with my head in the right position and when my neck starts hurting i turn left . Wich is the best position to take a nap in the car ? without neck pain

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-202980 leahh Sat, 31 Jul 2010 11:17:44 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-202980 hahaha...nice article hahaha…nice article

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-202720 120 Ways to Boost Your Brain Power « Love Playground Mon, 10 May 2010 00:15:06 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-202720 [...] Power nap. [...] [...] Power nap. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-202711 » 120 Ways to Boost Your Brain Power Thu, 06 May 2010 23:56:35 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-202711 [...] Power nap. [...] [...] Power nap. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-202658 120+ WAYS TO BOOST YOUR BRAIN « Roman Brauns Trinergy-NLP-Blog Thu, 22 Apr 2010 05:36:28 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-202658 [...] Power nap. [...] [...] Power nap. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201954 How To: 121 Ways to Increase Brain Power | Cogent Nirvana Wed, 26 Aug 2009 22:52:02 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201954 [...] Power nap. [...] [...] Power nap. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201949 Πως να γίνετε πιο έξυπνοι | The Cyprus Blog Mon, 24 Aug 2009 07:11:13 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201949 [...] Εκτός απο καλό ύπνο να κόφκετε και κανένα κουρίν. [...] [...] Εκτός απο καλό ύπνο να κόφκετε και κανένα κουρίν. [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201856 Get a Better Night's Sleep Mind Map: 37 Tips | IQ Matrix Blog Thu, 30 Jul 2009 09:24:30 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201856 [...] Top 10 Ways to Power Nap Smarter and Better @ Ririan Project [...] [...] Top 10 Ways to Power Nap Smarter and Better @ Ririan Project [...]

]]> http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/comment-page-1/#comment-201770 Produktive bokmerker for uke 26 – 2009 « BetaGeek.no Tue, 23 Jun 2009 11:13:07 +0000 http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/#comment-201770 [...] Ririan Project » Blog Archive » Top 10 Ways to Power Nap Smarter and Better – Hvis du føler deg sliten på jobb kan en kort hvil gi deg den energiboosten du treger for å øke produktviteten din og dermed avslutte dagen på en god måte. Det finnes imidertid ulike tilnærminger til bruk av hvile, og Ririan Project lister opp en rekke av disse. Dermed kan du finne ut hvilke(n) som passer deg og ditt arbeidsmønster. [...] [...] Ririan Project » Blog Archive » Top 10 Ways to Power Nap Smarter and Better – Hvis du føler deg sliten på jobb kan en kort hvil gi deg den energiboosten du treger for å øke produktviteten din og dermed avslutte dagen på en god måte. Det finnes imidertid ulike tilnærminger til bruk av hvile, og Ririan Project lister opp en rekke av disse. Dermed kan du finne ut hvilke(n) som passer deg og ditt arbeidsmønster. [...]

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