Comments on: Phew! How to De-Stress in 3 Minutes or Less http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/ A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start living up to your true potential. Wed, 15 Oct 2008 23:20:08 +0000 http://wordpress.org/?v=2.6.2 By: jennifer haberlin http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-39758 jennifer haberlin Tue, 22 Jan 2008 17:26:00 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-39758 im so stressed asmy brotheris dieing and my 7 year olddaughterisent sleeping at night im so stressed asmy brotheris dieing and my 7 year olddaughterisent sleeping at night

]]> By: tracy Ho http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-37115 tracy Ho Thu, 27 Dec 2007 12:37:45 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-37115 Useful tips I think can pratically, do it anywhere , antytime , we want, Thank for sharing, Tracy Ho wisdomgettingloaded Useful tips I think can pratically, do it anywhere , antytime , we want,

Thank for sharing,
Tracy Ho
wisdomgettingloaded

]]> By: The Beagle http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33805 The Beagle Fri, 30 Nov 2007 04:13:49 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33805 Excellent job on the article. I tried it now while stressing over a cigarrete and it mellowed down my yearning for one. I hope to try it some time soon in a time of high stress. Excellent job on the article. I tried it now while stressing over a cigarrete and it mellowed down my yearning for one. I hope to try it some time soon in a time of high stress.

]]> By: Weight Loss and Diets » Blog Archive » Phew! How to De-Stress in 3 Minutes or Less http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33435 Weight Loss and Diets » Blog Archive » Phew! How to De-Stress in 3 Minutes or Less Wed, 28 Nov 2007 17:54:34 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33435 [...] Slimming with Zylorin- JournalHome.com wrote an interesting post today onHere’s a quick excerptWeight loss or any other goal you set is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. [...] [...] Slimming with Zylorin- JournalHome.com wrote an interesting post today onHere’s a quick excerptWeight loss or any other goal you set is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. [...]

]]> By: Jonas Toft Arnfred http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33209 Jonas Toft Arnfred Tue, 27 Nov 2007 16:47:12 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33209 If you have to stress out in under 3 minutes, it's no wonder you're already stressed... If you have to stress out in under 3 minutes, it’s no wonder you’re already stressed…

]]> By: AgentSully http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33202 AgentSully Tue, 27 Nov 2007 15:42:45 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33202 This is an extremely helpful article especially the part about all or nothing thinking. I fall into that sometimes. Nice job! I also think that sometimes during these kinds of moments there is a kind of toxic energy that needs to flow out of us and be released, whether through crying or some exercise or expressing yourself. I think once that energy is released it makes the rational part easier to implement. What do you think? This is an extremely helpful article especially the part about all or nothing thinking. I fall into that sometimes. Nice job!

I also think that sometimes during these kinds of moments there is a kind of toxic energy that needs to flow out of us and be released, whether through crying or some exercise or expressing yourself. I think once that energy is released it makes the rational part easier to implement.

What do you think?

]]> By: Phew! How to De-Stress in 3 Minutes or Less | lose weight http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33111 Phew! How to De-Stress in 3 Minutes or Less | lose weight Tue, 27 Nov 2007 05:30:39 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33111 [...] Read the rest of this great post here [...] [...] Read the rest of this great post here [...]

]]> By: shelvia http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33098 shelvia Tue, 27 Nov 2007 04:36:16 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33098 very handy indeed! :) thanks for covering such a relate-able topic in a clear and concise manner! love the tips!! very handy indeed! :) thanks for covering such a relate-able topic in a clear and concise manner!
love the tips!!

]]> By:   Phew! How to De-Stress in 3 Minutes or Less by diet.MEDtrials.info http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33070   Phew! How to De-Stress in 3 Minutes or Less by diet.MEDtrials.info Tue, 27 Nov 2007 01:33:29 +0000 http://ririanproject.com/2007/11/26/phew-how-to-de-stress-in-3-minutes-or-less/#comment-33070 [...] Posted by as Uncategorized Example: You rationalize: (1) You have to follow a super-strict diet to succeed and (2) if you fall off the wagon you’ve blown it altogether. So if you go over your calorie limit or eat something on your “forbidden” list, you decide to …article continues at Ririan brought to you by diet.medtrials.info and conSALSITA [...] [...] Posted by as Uncategorized Example: You rationalize: (1) You have to follow a super-strict diet to succeed and (2) if you fall off the wagon you’ve blown it altogether. So if you go over your calorie limit or eat something on your “forbidden” list, you decide to …article continues at Ririan brought to you by diet.medtrials.info and conSALSITA [...]

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