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	<title>Comments on: Understanding Anger and What It Makes of You</title>
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	<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/</link>
	<description>A personal development blog!</description>
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		<title>By: Paul Maurice Martin</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201979</link>
		<dc:creator>Paul Maurice Martin</dc:creator>
		<pubDate>Sun, 06 Sep 2009 16:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201979</guid>
		<description>Not sure why there&#039;s a &quot;page not found&quot; message when you click on my name in my comment above but here it is again: I’m at &lt;a href=&quot;http://www.originalfaith.com/&quot; rel=&quot;nofollow&quot;&gt;Original Faith&lt;/a&gt; and www.originalfaith.com is definitely a functioning site.

Thanks,
Paul</description>
		<content:encoded><![CDATA[<p>Not sure why there&#8217;s a &#8220;page not found&#8221; message when you click on my name in my comment above but here it is again: I’m at <a href="http://www.originalfaith.com/" rel="nofollow">Original Faith</a> and <a href="http://www.originalfaith.com" rel="nofollow">http://www.originalfaith.com</a> is definitely a functioning site.</p>
<p>Thanks,<br />
Paul</p>
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		<title>By: Paul Maurice Martin</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201978</link>
		<dc:creator>Paul Maurice Martin</dc:creator>
		<pubDate>Sun, 06 Sep 2009 16:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201978</guid>
		<description>&quot;Anger only harms and never helps&quot; is overwhelmingly true. Only exceptions I can think of are physical self defense and when it comes in a rush of outrage, especially when you&#039;re young, and learning what you find really reprehensible - if you learn how NOT to hang onto it. For example, I recall reading about the rape of a 13 year old girl by soldiers in Vietnam when I was a 13 year old boy and felt real outrage - was my first awareness of rape.</description>
		<content:encoded><![CDATA[<p>&#8220;Anger only harms and never helps&#8221; is overwhelmingly true. Only exceptions I can think of are physical self defense and when it comes in a rush of outrage, especially when you&#8217;re young, and learning what you find really reprehensible &#8211; if you learn how NOT to hang onto it. For example, I recall reading about the rape of a 13 year old girl by soldiers in Vietnam when I was a 13 year old boy and felt real outrage &#8211; was my first awareness of rape.</p>
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		<title>By: seslisohbet</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201930</link>
		<dc:creator>seslisohbet</dc:creator>
		<pubDate>Fri, 14 Aug 2009 08:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201930</guid>
		<description>comments bu ahtun cok feci abi bu siker bizi yaz</description>
		<content:encoded><![CDATA[<p>comments bu ahtun cok feci abi bu siker bizi yaz</p>
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		<title>By: Roseanna Leaton</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201926</link>
		<dc:creator>Roseanna Leaton</dc:creator>
		<pubDate>Thu, 13 Aug 2009 16:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201926</guid>
		<description>Love your article and the quote.  Another quote I like comes from a book on mental golf called &quot;Every shot must have a purpose&quot; by Pia Nillson.  She says &quot;anger makes you stupid&quot;, and she&#039;s absolutely right.  Whenever you become angry your higher brain functions are effectively cut off and you only act upon your more primitive lower brain functioning.  A red mist does indeed come down and cloud your vision.  The key is in learning to either stop the anger before it takes a hold, or in knowing to take a deep breath and relax, thereby allowing your logical brain functions to re-engage.
Roseanna</description>
		<content:encoded><![CDATA[<p>Love your article and the quote.  Another quote I like comes from a book on mental golf called &#8220;Every shot must have a purpose&#8221; by Pia Nillson.  She says &#8220;anger makes you stupid&#8221;, and she&#8217;s absolutely right.  Whenever you become angry your higher brain functions are effectively cut off and you only act upon your more primitive lower brain functioning.  A red mist does indeed come down and cloud your vision.  The key is in learning to either stop the anger before it takes a hold, or in knowing to take a deep breath and relax, thereby allowing your logical brain functions to re-engage.<br />
Roseanna</p>
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		<title>By: cennetevi</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201884</link>
		<dc:creator>cennetevi</dc:creator>
		<pubDate>Fri, 07 Aug 2009 16:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201884</guid>
		<description>Great post about managing anger. I especially like your quote from Siddhartha, and the note you make about the literal connection between anger and danger.</description>
		<content:encoded><![CDATA[<p>Great post about managing anger. I especially like your quote from Siddhartha, and the note you make about the literal connection between anger and danger.</p>
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		<title>By: Kevin McCarthy</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201882</link>
		<dc:creator>Kevin McCarthy</dc:creator>
		<pubDate>Fri, 07 Aug 2009 15:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201882</guid>
		<description>Great post about managing anger.  I especially like your quote from Siddhartha, and the note you make about the literal connection between anger and danger.  They are so closely tied to one another.  I will say that, if the anger is potent enough, it can get out of control and not only hurt yourself but those around you, even the ones closest to you (sometimes, those are the persons who make us angry).  I work for http://www.icyou.com.  icyou is a user-generated site for health care videos. Check out the site for personal stories, doctors&#039; notes, family members and other experts talking about anger issues.</description>
		<content:encoded><![CDATA[<p>Great post about managing anger.  I especially like your quote from Siddhartha, and the note you make about the literal connection between anger and danger.  They are so closely tied to one another.  I will say that, if the anger is potent enough, it can get out of control and not only hurt yourself but those around you, even the ones closest to you (sometimes, those are the persons who make us angry).  I work for <a href="http://www.icyou.com" rel="nofollow">http://www.icyou.com</a>.  icyou is a user-generated site for health care videos. Check out the site for personal stories, doctors&#8217; notes, family members and other experts talking about anger issues.</p>
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		<title>By: Neotechie</title>
		<link>http://ririanproject.com/2009/07/29/understanding-anger-and-what-it-makes-of-you/comment-page-1/#comment-201878</link>
		<dc:creator>Neotechie</dc:creator>
		<pubDate>Wed, 05 Aug 2009 04:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://ririanproject.com/?p=802#comment-201878</guid>
		<description>Don&#039;t get angry. Don&#039;t get angry. Don&#039;t get angry.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t get angry. Don&#8217;t get angry. Don&#8217;t get angry.</p>
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