Comments on: Staying in shape, feeling healthy, what’s it all about? http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/ A personal development blog! Wed, 17 Mar 2010 14:34:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: evden eve nakliyat http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/comment-page-1/#comment-202483 evden eve nakliyat Wed, 03 Mar 2010 14:03:15 +0000 http://ririanproject.com/?p=847#comment-202483 Now Iâ��m very thin, and I couldnâ��t get fat if my life depended on it. Yet I do focus on eating right and especially exercising. Because my motivation is mainly staying healthy, feeling healthy, not looking good. I find it pretty pointless to look like a model if your underneath it all, your heart is pumping battery acid :) Now Iâ��m very thin, and I couldnâ��t get fat if my life depended on it. Yet I do focus on eating right and especially exercising. Because my motivation is mainly staying healthy, feeling healthy, not looking good. I find it pretty pointless to look like a model if your underneath it all, your heart is pumping battery acid :)

]]> By: Aleksandr Tsygankov http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/comment-page-1/#comment-202194 Aleksandr Tsygankov Sat, 05 Dec 2009 05:56:04 +0000 http://ririanproject.com/?p=847#comment-202194 Hi. I'm 5.7 feet tall and 140 pounds heavy and you know what I wanna tell you guys? While you americans complaining about your weight aka "I'm too heavy" we russians are trying to gain more weight not lose. My problem is that I just can't put on 20 pounds more! I tried so hard, but no! Obviously, there is no McDonalds here and no damn american bread also, only pure healthy russian, and all of us eat it before meal. It is a rule. "Son! Where is your bread? Take the bread, don't eat my soup without it, you won't fill yourself!". So guys, if someone wants to lose weight I've got a simple advice. Come to Russia - and try to live on 100 $ per month! Hi. I’m 5.7 feet tall and 140 pounds heavy and you know what I wanna tell you guys? While you americans complaining about your weight aka “I’m too heavy” we russians are trying to gain more weight not lose. My problem is that I just can’t put on 20 pounds more! I tried so hard, but no! Obviously, there is no McDonalds here and no damn american bread also, only pure healthy russian, and all of us eat it before meal. It is a rule. “Son! Where is your bread? Take the bread, don’t eat my soup without it, you won’t fill yourself!”. So guys, if someone wants to lose weight I’ve got a simple advice. Come to Russia – and try to live on 100 $ per month!

]]> By: Patrick Kallie http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/comment-page-1/#comment-202162 Patrick Kallie Sat, 21 Nov 2009 14:07:37 +0000 http://ririanproject.com/?p=847#comment-202162 I was in that same boat, because I to always looked forward to eating. When I was in school I could eat anything because I played football. My metabolism was so high I would just burn it off, but I noticed that I started having all sorts of problems like, high blood pressure, and eye problems. I was 26 years old and over weight, I was six feet tall and weighting 275 pounds! So after the doctor told me the bad news. I started working out a little at a time when I first started, but as I slowly started loosing some weight that kept me motivated to actually keep working out. I still love to eat, that will never change at all. I just try to not eat it as much as I did in the past. I think if you try to just stop eating your favorite foods cold turkey you are setting yourself up to fail. I can relate to you because I was going through that too! I was in that same boat, because I to always looked forward to eating. When I was in school I could eat anything because I played football. My metabolism was so high I would just burn it off, but I noticed that I started having all sorts of problems like, high blood pressure, and eye problems. I was 26 years old and over weight, I was six feet tall and weighting 275 pounds!

So after the doctor told me the bad news. I started working out a little at a time when I first started, but as I slowly started loosing some weight that kept me motivated to actually keep working out. I still love to eat, that will never change at all. I just try to not eat it as much as I did in the past.

I think if you try to just stop eating your favorite foods cold turkey you are setting yourself up to fail. I can relate to you because I was going through that too!

]]> By: Ideas With A Kick http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/comment-page-1/#comment-202096 Ideas With A Kick Fri, 23 Oct 2009 13:39:46 +0000 http://ririanproject.com/?p=847#comment-202096 I like that fact the you mentioned in the article's title staying in shape and feeling healthy. Because I have this idea that a lot of people try to eat right, exercise, diet, primarily to look good and impress others. And I think this is a second-hand motivation. Now I'm very thin, and I couldn't get fat if my life depended on it. Yet I do focus on eating right and especially exercising. Because my motivation is mainly staying healthy, feeling healthy, not looking good. I find it pretty pointless to look like a model if your underneath it all, your heart is pumping battery acid :) I like that fact the you mentioned in the article’s title staying in shape and feeling healthy. Because I have this idea that a lot of people try to eat right, exercise, diet, primarily to look good and impress others. And I think this is a second-hand motivation.

Now I’m very thin, and I couldn’t get fat if my life depended on it. Yet I do focus on eating right and especially exercising. Because my motivation is mainly staying healthy, feeling healthy, not looking good. I find it pretty pointless to look like a model if your underneath it all, your heart is pumping battery acid :)

]]>