Stress and Anxiety

There is a pretty big difference between stress and anxiety. “Stress is caused by an existing stress-causing factor or stressor. Anxiety is stress that continues after that stressor is gone.” Stress steps from the pressure that we feel in life. It could be that we are pushed by our work or really any task that... Read More »

Staying Happy with the Simple Things in Life

There is an old saying, when your neighbor loses his job it is a recession, when you lose your job it is a depression. The first thing to remember is that although unemployment is rising around the world most people are still working, so for most people it is still just a recession. It is... Read More »

RirianProject Is Now on Facebook and Twitter!

Hello Friends! Since Facebook is just huge these days, we decided to jump right in and hopefully make some more friends via social networking. Most of my friends have been telling me to start a page for our website for years. I guess I just didn’t see the need that much. I’m new on Facebook... Read More »

Keeping Fit This Winter

When the cold weather blows in, it is extremely tempting to hibernate inside curled up to the fireplace in a nice warm cozy blanket. I’m going to give you a few tips and ideas on how you can stay active this winter so that when it’s time to bare all in the summer, you’ll be... Read More »

28 Ways on How to Beat the Blues This Christmas

Are you blue this Christmas? Just in case you are, here are 28 ways that will help you beat the blues with this... Read More »

Online Colleges To Get Higher Education

It’s no secret that the economy is not doing so great. Most employers are looking to hire only the best of the best these days. To succeed in life, you need to attend college. See below for details on how to apply for Federal loan programs. The FAFSA program is an excellent program and once... Read More »

Get Your Bachelor of Science Degree in Nursing (BSN)

The demand for Registered Nurses is growing. Now’s the best time to pursue a new career in the health industry. One of the best ways to become a qualified Registered nurse is to get a Bachelor of Science Degree in Nursing. Most qualified registered nurses make over $100k per year. To get more details, look... Read More »

Staying in shape, feeling healthy, what’s it all about?

I was looking through some health magazines the other day, reading the articles, and started thinking about my own heath. First, if you are going to read those magazines don’t bother looking at the pictures because I don’t know anyone my age who looks like the pictures, I’m never going to look like those pictures,... Read More »

Time Management

Time management starts with being focused on what you are doing in the moment. There are even some people who will argue that technically there is no possible way to multi-task because you can literally only perform one task at a time. Either way you’d like to look at it, time management is a skill... Read More »

10 Ways to Improve Your Relationships

Growing up during your teenage years its important to form relationships and make new friends. These friendships can turn into long lasting relationships. Making new friends is important in your younger years and it’s not difficult if you follow these simple rules. 1. Be Yourself! This is first on the list for a reason, it’s... Read More »

Benefits of the ‘thanking culture’

The definition of thanking culture is the custom of expressing one’s gratitude. We can express this feeling in many ways such as to say thank you, to give presents to someone and study hard. This culture gives us much benefits.This culture can produce a society which appreciates someone’s help. When we practice this culture in our... Read More »

The Benefits of Improving your Communication Skills

People have to communicate with each other every day in some sort of way. If we are not able to communicate with each other, what a world this would be! Lack of communication can cause misunderstanding. When you are trying to get something across to someone, if you are not good at communicating, you won’t... Read More »