Posts Tagged ‘alternative medicine’

It is thought that hypnosis, or healing by trance state, is possibly one of the oldest phenomena known to man and has been found in almost every culture in some way. The word hypnosis however, didn’t come into use until the mid 1800’s and is derived from the Greek work “hypnos” which means sleep.

It is thought that hypnosis works by altering our state of consciousness in a way where the left side of your brain is “turned off” and the right side is much more alert. The two sides of your brain process information in very different ways. One side is usually more dominant than the other, and you will process information using whichever side is dominant. For example, the left side of your brain is very linear. It takes pieces of a problem, lines them up in a logical order, and then draws a conclusion from them. If you enjoy making lists and planning your days out, you are probably a “lefty” when it comes to the dominant side of your brain. You generally have no problem expressing yourself with words and no trouble processing symbols.

Hypnotherapy is considered to be a medically safe and effective way to overcome problems that you may be experiencing in your life, and to help you reach your goals. Hypnosis can be effective to help you eliminate bad habits such as smoking; to effectively deal with any emotional issues; help reduce stress; change subconscious patterns in your behaviour; and even help with regression work such as investigating past lives.

Researchers say that most people actually enter into a hypnosis like state all on their own throughout their day. They believe that when you are daydreaming for instance, you are in a naturally relaxed and “altered” state that is similar to hypnosis.

It is believed that anyone can be hypnotized if they wanted to be. A good hypnotherapist will start by putting you at ease – whether by discussing your fears, answering your questions, or just talking to you. Once you are relaxed, you r subconscious mind is much more receptive to hypnosis.

Did You Know?

1. You don’t lose consciousness when you are hypnotized?
2. You never lose control during hypnosis. (You won’t have to fear accepting suggestions that go against any of your beliefs)
3. You can’t get stuck in hypnosis. You come out of hypnosis quickly and easily, and feel completely alert.
4. Hypnosis is not a quick fix for any problem.
5. You will remember what happens during your session, although there may be some details you can’t recall much in the same way as when you watch a movie you can’t recall every moment during the film. Only a very small percentage of people who enter into a hypnotic trance will actually have spontaneous amnesia.

Hypnosis is not a regulated field so exercise caution when choosing a hypnotherapist. You should be looking for training, qualifications, client testimonials, and looking to family and friends for referrals.

Let’s face it – when it comes to our health and so called “home made remedies” – we really will try just about anything. There was a great article that I read several months from the UK regarding some crazy health related fads and it got me thinking about what the top ten might be. So, in my humble opinion, here are the top ten:

BEE VENOM
Venom is actually applied to certain points on your body and the sting of the bee was believed to cure a myriad of diseases from arthritis to breast cancer. Of course, there are many testimonials from those who claim to have been cured from this therapy including one woman who received 80 bee stings every other day for her rheumatoid arthritis.

This is a huge movement in China where it has been practiced for 3,000 years. There are thousands of private clinics that provide treatment to some 230 million people.

TAPE WORM DIET

In the early 20th century, tapeworm diet pills were actually marketed to the public. It involved swallowing beef tapeworm eggs and then taking medication to kill the tapeworm after you reached your ideal weight. Although I that most people who actually tried this diet gained every bit of weight back again, I suppose this is one diet that you could do over and over again. I was actually very interested to actually find a website dedicated to this diet including the availability of obtaining the “pill” in Mexico at a cost of $1200-$1400 USD.

BLOOD TYPE DIET

Apparently celebrities such as Liz Hurley made this diet very popular, but I must admit, I had never heard of it. The diet theorizes that your blood type is determined by your ancestors and therefore defines the types of food you should eat. Type A are descended from farmers so you should avoid meat and dairy and become vegetarian. Those who are type B are descended from nomads so you should be eating red meat and fish. Type O is hunter-gatherers and should eat very few carbohydrates and a high amount of animal protein.

OXYGENATED WATER

The claim to fame on this heath fad was that it detoxified your blood, enhanced sport performance and improved your heart and muscle functions. Most hope for this hyped up fad was lost in 2004 when a study showed that a single breath of air contained much more oxygen than a bottle of the oxygenated water.

MESOTHERAPY

In the 50′s women used to receive injections of substances such as homeopathic products, vitamins, and plant extracts just under this skin to treat cellulite and even for pain relief. This is something that is still practiced today but there really is no conclusive proof that the chemical compounds work to target fat.

BREATHERIANISM
I wasn’t going to include this in my article today, but when I read about it I thought it was just much too funny to leave out. The followers of lifestyle claim that food and water are not necessary for humans. They believe that we can live on sunlight and what they call prana (the vital life force).

COLONICS

This was actually popularized by the founder of the Kellogg cereal company and was meant to flush out toxins from the body. It can be a rather uncomfortable process and there have been reports of infections, heart failure, and bowel perforation. Frequent use of colonics can actually even cause dependence. Doctors suggest that colonic cleansing should only be performed when medically necessary such as before radiological endoscopy.

IRIDOLOGY

This is an alternative technique that examines the pattern, colour, and other characteristics of the iris to determine the status of someone’s health. Each area of the iris is supposed to represent a different area of your body and iridologists can use charts to distinguish between healthy organs and systems and those that are distressed, overactive or inflamed.

SPANISH FLY

Spanish fly is actually a beetle from South Europe whose dried remains were at one time thought to be one of the most potent aphrodisiacs. When the powder is ingested, the body excretes cantharidin in the urine. This causes irritation in the urogentital tract which leads to itching and swelling of the genitals. These sensations were assumed to be sexual arousal. The FDA states that “Spanish fly is a poison that burns the mouth and throat and can lead to genitourinary infections, scarring of the urethra and even death”.

PLACENTA DRINKS

Believe it or not, there are actually a number of heath and beauty products in the Japanese market that claim to contain pig placenta as the active ingredient. The products came as beverages, capsules, skin cream facial masks and jellies. They claimed to give tired skin a face lift. It’s also thought to be great for those trying to lose weight, a cure to post partum depression and symptoms of menopause.

Naturopathy is considered a whole medical system that has an emphasis on supporting health rather than combating problems or diseases after they occur. One of the general beliefs is that organisms including our bodies have the ability to maintain and return to a state of balance, and can heal themselves. It is thought that nearly 2400 years ago a Greek physician believed that there was healing power of nature. In the turn of the 20th century, a man named Benedict Lust emigrated to the United States of America from Germany where several years before, he had been cured of Tuberculosis by a naturopathic priest. It was he who popularized natural health in the United States by improving upon the methods of the treatment he received in Germany. He also founded the first naturopathic college and professional association.

There are several types of therapies that your naturopathic doctor may use in treating you such as clinical nutrition, botanical medicine, homeopathic medicine, Acupuncture and traditional Chinese Medicine, physical medicine, and preventative medicine. The doctors in your area may also have additional specialized training such as IV therapies, colon therapies or minor surgery. Although naturopathy focuses on treatments that are “natural” they are not without risk.

Naturopathic doctors are guided by six basic principles which are all emphasized throughout their training.

First do no harm: they try to avoid, whenever possible, the harmful suppression of symptoms, they respect the individual’s healing process, and they utilize methods and substances which minimize the risk of side effects.

The healing power of nature: Your doctor tries to restore and support your body’s natural healing ability and will identify and remove any obstacles to your recovery.

Identify and treat the cause: The main goal of your doctor will be to identify and treat the actual cause of your symptoms rather than to just treat your symptoms. Symptoms are only your body’s natural attempt to heal itself.

Treat the whole person: Each person requires individualized care. In your treatment, the doctor will take into consideration your physical being, as well as mental, emotional, genetic, environmental, social, and other factors.

Doctor as teacher: Your doctor will help you to understand your health and illness by providing an understanding of the factors that affect your health and well being.

Disease prevention and health promotion: The above principles are all utilized in a proactive attempt to prevent disease. Emphasis is placed on daily habits, assessment of risk factors and heredity.

Your first visit with an ND typically lasts between 1-2 hours so they can take a detailed history of current and past health concerns and perform a physical examination. Subsequent visits will not take this long and are generally between 20 minutes to an hour depending on your particular situation and needs.

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