<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ririan Project &#187; deep breaths</title>
	<atom:link href="http://ririanproject.com/tag/deep-breaths/feed/" rel="self" type="application/rss+xml" />
	<link>http://ririanproject.com</link>
	<description>A personal development blog!</description>
	<lastBuildDate>Wed, 09 May 2012 23:05:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Discovery Tools of an Action Plan for Happiness</title>
		<link>http://ririanproject.com/2010/03/08/discovery-tools-of-an-action-plan-for-happiness/</link>
		<comments>http://ririanproject.com/2010/03/08/discovery-tools-of-an-action-plan-for-happiness/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:45:05 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[deep breaths]]></category>
		<category><![CDATA[Discovery]]></category>
		<category><![CDATA[discovery tools]]></category>
		<category><![CDATA[geographical area]]></category>
		<category><![CDATA[jot down]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[screen]]></category>
		<category><![CDATA[sized tv]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[tone of your voice]]></category>
		<category><![CDATA[tv screen]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=940</guid>
		<description><![CDATA[Get into a comfortable position and imagine you are looking at a good-sized TV screen on which the story of your life is being played. Spend a few moments looking very closely at yourself as you are now; then, on a sheet of paper, jot down answers to the following questions and complete the following [...]]]></description>
		<wfw:commentRss>http://ririanproject.com/2010/03/08/discovery-tools-of-an-action-plan-for-happiness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>3 Tips to Reduce Your Stress in a Stressful World</title>
		<link>http://ririanproject.com/2009/07/29/3-tips-to-reduce-your-stress-in-a-stressful-world/</link>
		<comments>http://ririanproject.com/2009/07/29/3-tips-to-reduce-your-stress-in-a-stressful-world/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 17:46:28 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[deep breaths]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress level]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=799</guid>
		<description><![CDATA[Everyone gets stressed on a day-to-day basis. We typically can’t stop worrying about problems that we should have already put behind us. Things that were already past concerns build up and can soon become overwhelming. If you do not make an effort to overcome stress, it will quickly take over your life. Try these three [...]]]></description>
		<wfw:commentRss>http://ririanproject.com/2009/07/29/3-tips-to-reduce-your-stress-in-a-stressful-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

