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	<title>Ririan Project &#187; exercise at work</title>
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		<title>Exercise at your desk</title>
		<link>http://ririanproject.com/2009/01/06/execise-at-your-desk/</link>
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		<pubDate>Tue, 06 Jan 2009 19:21:00 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise at work]]></category>
		<category><![CDATA[exercise at your desk]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[I’m not going to pretend that this is the best route to go when you’re looking for a way to lose pounds or inches, but there definitely seems to be a need to find out how to get in as much exercise as possible in today’s busy lifestyle. Let’s face it; our bodies were just [...]]]></description>
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