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	<title>Ririan Project &#187; hot air balloon</title>
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		<title>Take Mental Vacations</title>
		<link>http://ririanproject.com/2006/09/28/take-mental-vacations/</link>
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		<pubDate>Thu, 28 Sep 2006 17:33:21 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[active relaxation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[elisabeth kubler ross]]></category>
		<category><![CDATA[ernest l rossi]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[free workout]]></category>
		<category><![CDATA[hot air balloon]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[minute reprieve]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Stress]]></category>
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		<description><![CDATA[&#8220;There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.&#8221; - Elisabeth Kubler-Ross Sometimes in the course of a day, we build up stress and anxiety. These are normal conditions and what we [...]]]></description>
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