<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ririan Project &#187; hour</title>
	<atom:link href="http://ririanproject.com/tag/hour/feed/" rel="self" type="application/rss+xml" />
	<link>http://ririanproject.com</link>
	<description>A personal development blog!</description>
	<lastBuildDate>Wed, 09 May 2012 23:05:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Courage Is All That You Have</title>
		<link>http://ririanproject.com/2010/10/25/courage-is-all-that-you-have/</link>
		<comments>http://ririanproject.com/2010/10/25/courage-is-all-that-you-have/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:05:28 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[gap]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[lonely hunters]]></category>
		<category><![CDATA[matter]]></category>
		<category><![CDATA[midst]]></category>
		<category><![CDATA[nobody]]></category>
		<category><![CDATA[point]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[vacuum]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=987</guid>
		<description><![CDATA[Some times in our problems, when we look to our left and right, there is nobody but we stand alone in the midst of our problems. We feel very depressed and discouraged thinking there is nobody beside, and we are all alone. It is important at this hour to understand, our hearts are lonely hunters [...]]]></description>
		<wfw:commentRss>http://ririanproject.com/2010/10/25/courage-is-all-that-you-have/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Staying in shape, feeling healthy, what&#8217;s it all about?</title>
		<link>http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/</link>
		<comments>http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:32:46 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[good game]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health magazines]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[little rabbit]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[staying in shape]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[watching sports]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=847</guid>
		<description><![CDATA[I was looking through some health magazines the other day, reading the articles, and started thinking about my own heath. First, if you are going to read those magazines don&#8217;t bother looking at the pictures because I don&#8217;t know anyone my age who looks like the pictures, I&#8217;m never going to look like those pictures, [...]]]></description>
		<wfw:commentRss>http://ririanproject.com/2009/10/21/staying-in-shape-feeling-healthy-whats-it-all-about/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

