The saying goes “The road to hell is paved with good intentions”. In the short term, the plans give a pleasant feeling – “everything okay”. Later it may appear that only sweet little keeper who procrastinate conceal. If the list never implemented plans ruin your mood and your confidence.
Who still wants to change his life this year, here are some tips to increase the
Whatever happened to that famous saying, if at first you don’t succeed try and try again. Yet how afraid are we of failing? We do not even start on a new adventure because we do not want to fail.
Get into a comfortable position and imagine you are looking at a good-sized TV screen on which the story of your life is being played. Spend a few moments looking very closely at yourself as you are now; then, on a sheet of paper, jot down answers to
Intimacy versus isolation is the next developmental crisis. It is related to unresolved issues around trust or nontrust which begin to surface again between ages eighteen and thirty. “Dare I trust someone enough to be truly intimate, or shall I withdraw and insulate myself instead?” “Am I important enough so that someone will come if I need them?” “Will they accept me as I am with all my unresolved needs?” “If I love other people, will they eventually
Throughout life our bodies change. In youth, the changes lead to increased strength and development. With aging, the changes often lead to decreased strength. Granted, to some degree, the health and development of our bodies are influenced by genetics. But they are also influenced by accidents, illnesses, and nutrition. Currently there is a widespread and growing cultural awareness of the influence of exercise. Exercise is used to increase bodily well-being and to restructure parts of the body.
There is less awareness that personality structure and restructuring may involve a similar cycle. Some personality traits seem to be genetically determined. Yet it is also clear that personality can be changed through traumatic experiences or training or the daily conditioning that people experience in their homes, schools, workplaces and
