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	<title>Ririan Project &#187; Motivation</title>
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	<link>http://ririanproject.com</link>
	<description>A personal development blog!</description>
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		<title>Self Improvement Tips</title>
		<link>http://ririanproject.com/2009/11/12/self-improvement-tips/</link>
		<comments>http://ririanproject.com/2009/11/12/self-improvement-tips/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:35:36 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[strength and weakness]]></category>
		<category><![CDATA[success and happiness]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=861</guid>
		<description><![CDATA[•	Self improvement is the act of improving yourself. Understanding yourself is a difficult task, but it is the first step of self improvement. First recognize your strength and weakness. If you realize yourself, you can work to improve yourself. This will help you to believe that you are proficient.
•	The major key for your success and [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Bad Habits – Your Free Ticket to Failure</title>
		<link>http://ririanproject.com/2009/09/28/bad-habits-%e2%80%93-your-free-ticket-to-failure/</link>
		<comments>http://ririanproject.com/2009/09/28/bad-habits-%e2%80%93-your-free-ticket-to-failure/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 01:16:12 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[discussion forums]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[important point]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[watching tv]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=818</guid>
		<description><![CDATA[There were several self help texts and books around many years ago, but these were hidden deep within obscure libraries and unless you had already heard of the author, you really had no chance of finding them on your own. 
Nowadays, there is the internet with its millions of websites, discussion forums and mailing lists [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Motivation:  A to Z</title>
		<link>http://ririanproject.com/2009/03/29/motivation-a-to-z/</link>
		<comments>http://ririanproject.com/2009/03/29/motivation-a-to-z/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 00:16:30 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to get motivated]]></category>
		<category><![CDATA[stay motivated]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=755</guid>
		<description><![CDATA[People often ask how to get motivated and stay that way.  One of my favourite quotes from Zig Ziglar is that “motivation is like bathing – recommended once a day”.  The premise behind the quite is simple – motivation is not something that you do once and then forget about it.  
There [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Why a Personal Trainer Will Increase Your Fitness Level</title>
		<link>http://ririanproject.com/2008/12/23/why-a-personal-trainer-will-increase-your-fitness-level/</link>
		<comments>http://ririanproject.com/2008/12/23/why-a-personal-trainer-will-increase-your-fitness-level/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 19:07:49 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[choosing trainer]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fitness routine]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[increase fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=559</guid>
		<description><![CDATA[When you think of a personal trainer, do you think of the celebrity trainers that seem to produce miracles right before our very eyes?  Do you think of the movie stars who are back to their pre baby body within a month of delivering their child?  I have good news for you!  [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tips for Creating a Better Quality of Life</title>
		<link>http://ririanproject.com/2008/10/01/tips-for-creating-a-better-quality-of-life/</link>
		<comments>http://ririanproject.com/2008/10/01/tips-for-creating-a-better-quality-of-life/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 03:12:31 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Quality of Life]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=363</guid>
		<description><![CDATA[Many people have problems with finding happiness in life and a lot of people think they need money in order to have a quality life, but there very wrong. You can create a better quality of life for yourself in numerous ways and we’re going to take a look at some of those shortly. The [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Steps to Long-Term Self-Motivation</title>
		<link>http://ririanproject.com/2008/09/29/steps-to-long-term-motivation/</link>
		<comments>http://ririanproject.com/2008/09/29/steps-to-long-term-motivation/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 02:21:43 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Motivate]]></category>
		<category><![CDATA[Self-Motivation]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=357</guid>
		<description><![CDATA[At some point in time there will always be a motivational slump in your life and you need to work on avoiding these at all costs. You should work every single day on remaining motivated in your daily life, in this article you’ll learn steps to self-motivating yourself for the long-term.
Motivation is almost like a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Ways to Stay Motivated</title>
		<link>http://ririanproject.com/2008/09/22/five-ways-to-stay-motivated/</link>
		<comments>http://ririanproject.com/2008/09/22/five-ways-to-stay-motivated/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 23:08:24 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[Self-Motivation]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=329</guid>
		<description><![CDATA[Staying motivated is one of the hardest things people deal with on a regular basis and it’s something that I feel needs to be addressed. If you can’t stay motivated in your daily life then you’re going to have a lot of difficulty completing your goals. We’ll now look at five of the top ways [...]]]></description>
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		<slash:comments>2</slash:comments>
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