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	<title>Ririan Project &#187; risk factors for heart disease</title>
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		<title>99 Ways to Keep Your Heart Pumping</title>
		<link>http://ririanproject.com/2006/11/24/99-ways-to-keep-your-heart-pumping/</link>
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		<pubDate>Fri, 24 Nov 2006 16:13:59 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[heart healthy diet]]></category>
		<category><![CDATA[journal of clinical nutrition]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[risk factors for heart disease]]></category>
		<category><![CDATA[whole grain cereal]]></category>

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		<description><![CDATA[&#8220;We can no longer ignore heart disease. While awareness is important, it&#8217;s time to take action now &#8211; to love and protect our hearts while maintaining healthier lifestyles. I encourage you to take simple, everyday steps to protect your hearts.&#8221; - Karen Murray Heart disease kills more people than any other disease. According to the [...]]]></description>
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