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	<title>Ririan Project &#187; Self-Motivation</title>
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		<title>Self-Motivation: Eating Healthy</title>
		<link>http://ririanproject.com/2011/08/21/self-motivation-eating-healthy/</link>
		<comments>http://ririanproject.com/2011/08/21/self-motivation-eating-healthy/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 16:25:25 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[basis]]></category>
		<category><![CDATA[basis one]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[medical test]]></category>
		<category><![CDATA[negative experience]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[Self-Motivation]]></category>
		<category><![CDATA[trend]]></category>
		<category><![CDATA[unhappy relationship]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=1049</guid>
		<description><![CDATA[There is a growing problem which is a world-wide epidemic. The issue is with what we eat and how we eat it. Unfortunately, the whole “healthy living” fad was just that, a passing trend. In order to improve our lives, we must address the difficult issues which negatively impact us on a daily basis. One [...]]]></description>
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		<title>Self-Motivation: Exercising</title>
		<link>http://ririanproject.com/2011/08/14/self-motivation-exercising/</link>
		<comments>http://ririanproject.com/2011/08/14/self-motivation-exercising/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 16:19:39 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[couch potatoes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise regimen]]></category>
		<category><![CDATA[heart]]></category>
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		<category><![CDATA[many different reasons]]></category>
		<category><![CDATA[Motivation]]></category>
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		<category><![CDATA[quality family time]]></category>
		<category><![CDATA[Self-Motivation]]></category>
		<category><![CDATA[starting an exercise program]]></category>
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		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=1046</guid>
		<description><![CDATA[Starting an exercise program can be painfully difficult for many people. Just the thought of 30 minutes of continuous movement will make some couch-potatoes break into a sweat! I have some good news for those of you who think that a good work-out consists of parking more than one space away from the entrance! Exercise [...]]]></description>
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		<title>How to Develop Killer Motivation Skills</title>
		<link>http://ririanproject.com/2009/01/25/how-to-develop-killer-motivation-skills/</link>
		<comments>http://ririanproject.com/2009/01/25/how-to-develop-killer-motivation-skills/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 18:19:19 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[develop skills]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[Self-Motivation]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=616</guid>
		<description><![CDATA[There is one sure fire way to not get the results you are looking for when you are trying to motivate others, and that’s by using threats. Now consequences on the other hand seem to work wonders. If you can make someone aware of the negative consequences involved with a choice or decision that has [...]]]></description>
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		<title>Steps to Long-Term Self-Motivation</title>
		<link>http://ririanproject.com/2008/09/29/steps-to-long-term-motivation/</link>
		<comments>http://ririanproject.com/2008/09/29/steps-to-long-term-motivation/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 02:21:43 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Motivate]]></category>
		<category><![CDATA[Self-Motivation]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=357</guid>
		<description><![CDATA[At some point in time there will always be a motivational slump in your life and you need to work on avoiding these at all costs. You should work every single day on remaining motivated in your daily life, in this article you’ll learn steps to self-motivating yourself for the long-term. Motivation is almost like [...]]]></description>
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		<title>Five Ways to Stay Motivated</title>
		<link>http://ririanproject.com/2008/09/22/five-ways-to-stay-motivated/</link>
		<comments>http://ririanproject.com/2008/09/22/five-ways-to-stay-motivated/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 23:08:24 +0000</pubDate>
		<dc:creator>RirianProject</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[Self-Motivation]]></category>

		<guid isPermaLink="false">http://ririanproject.com/?p=329</guid>
		<description><![CDATA[Staying motivated is one of the hardest things people deal with on a regular basis and it’s something that I feel needs to be addressed. If you can’t stay motivated in your daily life then you’re going to have a lot of difficulty completing your goals. We’ll now look at five of the top ways [...]]]></description>
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