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	<title>Ririan Project &#187; study</title>
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		<title>Discovery Tools of an Action Plan for Happiness</title>
		<link>http://ririanproject.com/2010/03/08/discovery-tools-of-an-action-plan-for-happiness/</link>
		<comments>http://ririanproject.com/2010/03/08/discovery-tools-of-an-action-plan-for-happiness/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:45:05 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Self Improvement]]></category>
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		<category><![CDATA[study]]></category>
		<category><![CDATA[tone of your voice]]></category>
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		<description><![CDATA[Get into a comfortable position and imagine you are looking at a good-sized TV screen on which the story of your life is being played. Spend a few moments looking very closely at yourself as you are now; then, on a sheet of paper, jot down answers to the following questions and complete the following [...]]]></description>
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		<title>10 Benefits of Power Napping, and How to Do It</title>
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		<comments>http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 08:37:51 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
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		<category><![CDATA[study]]></category>
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		<description><![CDATA[&#8220;No day is so bad it can&#8217;t be fixed with a nap.&#8221; - Carrie P. Snow College students and kindergartens love them. Now, there may be proof that catching a few zzz&#8217;s in the afternoon can be beneficial to your health. Researchers have found in recent years that the human body requires only as much [...]]]></description>
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		<title>15 Extra Ways to Keep Your Brain In Shape</title>
		<link>http://ririanproject.com/2007/06/12/15-extra-ways-to-keep-your-brain-in-shape/</link>
		<comments>http://ririanproject.com/2007/06/12/15-extra-ways-to-keep-your-brain-in-shape/#comments</comments>
		<pubDate>Tue, 12 Jun 2007 21:50:58 +0000</pubDate>
		<dc:creator>Ririan</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[aerobic exercise]]></category>
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		<category><![CDATA[brain]]></category>
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		<category><![CDATA[mind body and spirit]]></category>
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		<category><![CDATA[study]]></category>
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		<description><![CDATA[&#8220;If you nurture your mind, body and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.&#8221; - Brian Koslow It’s simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. [...]]]></description>
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