Whether it’s competitive athletics or business, being able to advance in one’s field is a natural human trait. We are built to advance and that, it seems, is the way we improve and even evolve. The desire to be better, to be stronger and be faster are all just part of the same thing –... Read More »

The following are 3 major ways to de-stress: 1)      Remove, reduce or disseminate the things that cause stress to your life 2)      Change your point of view and attitude towards situations that induce stress 3)      Practice healthy ways to manage and tackle stress   The following tips will help you deal with stress in each... Read More »

Lifestyle has a big impact on male fertility. If you want to increase your chances of conceiving naturally, you may need to make some changes to your eating and drinking habits, as well as addressing other lifestyle choices such as smoking and the amount of exercise you do. Men produce sperm in the testes. The... Read More »

Some of my favorite quotes about self improvement. Please feel free to share your favorite quotes in the comments section below. The safest principle through life, instead of reforming others, is to set about perfecting yourself. -B. R. Haydon Every man has in himself a continent of undiscovered character. Happy is he who acts as... Read More »

People meet and socialize with others all of the time with little to no trouble at all. There is absolutely no reason why you can not do the same exact thing for you and your relationships. A lot of people meet others and usually start out as strangers or a friend of a friend and... Read More »

There is a pretty big difference between stress and anxiety. “Stress is caused by an existing stress-causing factor or stressor. Anxiety is stress that continues after that stressor is gone.” Stress steps from the pressure that we feel in life. It could be that we are pushed by our work or really any task that... Read More »

As society demands more of our daily lives, we often find it hard to keep up. And when we see others excel at tasks that may seem difficult to us, it’s easy to assume unfair comparisons between ourselves and a seemingly superior person. This, unfortunately, leads to a problem that has seemingly become an epidemic... Read More »

It was a cloudy day. I could almost feel the melancholy as if the evil bunny from Donnie Darko was standing awkwardly by my side. I was sitting silently with a friend in front of the old high school that we used to attend. After a couple minutes of silence, he turned towards me and... Read More »

There is an old saying, when your neighbor loses his job it is a recession, when you lose your job it is a depression. The first thing to remember is that although unemployment is rising around the world most people are still working, so for most people it is still just a recession. It is... Read More »

Hello Friends! Since Facebook is just huge these days, we decided to jump right in and hopefully make some more friends via social networking. Most of my friends have been telling me to start a page for our website for years. I guess I just didn’t see the need that much. I’m new on Facebook... Read More »